Recent studies show that people who dance tend to possess above-average strength, endurance, and flexibility, as well as a significantly lower risk of getting served. Hone this vital skill with today’s Groupon: for $12, you get to join five Zumba classes (up to a $30 value) with Vibe Fit at The Fairlane Club in Dearborn. Classes are walk-in only.

Vibe Fit offers a fun and refreshing way to get fit with tri-weekly Zumba classes. Zumba—Columbian slang for "fast moving" or "buzzing like a bee"—layers salsa, merengue, and cumbia Latin dance styles with hip-hop and reggaeton moves for one delicious multi-layered dance salad dressed with olive oil and shoulder shimmies. Burn up to 700 calories per class and tone hips, thighs, and abs in an hour-long sweat fest currently offered Tuesdays and Thursdays at 7 p.m. (starting on October 1, Tuesdays and Thursdays begin at 6 p.m.) and Fridays at 6 p.m. Trainers Cindy DeBiasi, Christy Baas, and Susan Stokely, all licensed Zumba instructors with more than 50 years combined experience in group-exercise teaching, alternate high- and low-intensity movements, making the classes a lively, challenging workout for both beginner and advanced students.

Dance routines and sequences change weekly, as does the soundtrack, an infectious mix of world, dance, and percussion-heavy beats that has occasionally featured a live band and the syncopated peeps of baby birds. Contained inside the spacious, naturally lit gym at The Fairlane Club of Dearborn, the energy unleashed by so many exuberant dancing bodies has been known to steam up mirrors, elevate moods, and raise the roof up to the fog-machined discosphere.