Recharge Your Routine: Experience Cutting-Edge EMS Training or AI-Powered Cardio for Optimal Fitness at Vitality Studio
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Elevate your fitness journey at Vitality Fitness Studio in Ottawa, where cutting-edge Electro-Muscle-Stimulation (EMS) and AI-powered CAROL Bike cardio deliver maximum results in minimal time, perfectly designed for your busy schedule.
Highlights
Achieve maximum muscle engagement with innovative EMS training, making every minute count towards your fitness goals.
Boost your cardiovascular health effectively and quickly with AI-powered CAROL Bike sessions, mimicking a long run in minutes.
Receive a personalized fitness consultation to align your routine with your specific goals and optimize your path to success.
Gain data-driven insights into your body composition with professional InBody scans, empowering you to track progress accurately.
Convenient amenities included - laundry service and locker rentals
A perfect gift for anyone seeking an efficient, advanced, and results-oriented approach to fitness and wellness.
What To Expect

Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationEMS sessions typically last 20 minutes, while CAROL AI Bike sessions can range from 5 to 30 minutes, designed for maximum efficiency.
- Ticket ValidityNew clients only for EMS and CAROL options. All sessions require an appointment and are subject to availability.
Ticket Options
CAROL AI Bike Experience: 3 Smart Cardio Sessions & Fitness Consultation
Transform your cardio with three personalized CAROL AI Bike sessions, designed by exercise scientists to deliver the cardiovascular benefits of a 45-minute run in as little as 5 minutes. Includes a fitness consultation to optimize your routine.
Electro-Muscle-Stimulation (EMS) Trial: 2 Sessions, InBody Scan & Consultation
Experience the future of fitness with two private EMS sessions, engaging up to 90% of major muscle groups for results comparable to a 90-minute workout in just 20 minutes. Includes a personal fitness consultation and an InBody body-composition scan for a professional baseline.
3 InBody Body-Composition Scans & Fitness Consultation
Gain a comprehensive, data-driven understanding of your body with three professional InBody scans. This package includes a personal fitness consultation to help you interpret your results and guide your next steps towards your health and fitness goals.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What is Electro-Muscle-Stimulation (EMS) training?
EMS training is a cutting-edge fitness method that uses electrical impulses to stimulate muscle contractions. In just 20 minutes, it can engage up to 90% of major muscle groups, providing results comparable to a 90-minute conventional workout with minimal joint stress.
How does the CAROL AI Bike work?
The CAROL AI Bike uses an AI-powered REHIT (Reduced Exertion High-intensity Interval Training) system. Developed by exercise scientists, it delivers the cardiovascular benefits of a 45-minute run in as little as 5 minutes through personalized, scientifically designed workouts.
What is an InBody body-composition scan?
An InBody scan is a professional body-composition analysis that provides a detailed breakdown of your body's components, including muscle mass, body fat percentage, and water levels. It's a data-driven tool to help you understand your starting point and track your progress accurately.
Who is this offer best suited for?
This offer is ideal for busy individuals, fitness enthusiasts, or anyone looking to optimize their workout routine efficiently. It's also great for those seeking joint-friendly exercises or data-driven insights into their body composition.
Do I need to book an appointment for my sessions?
Yes, all sessions at Vitality Fitness Studio require a prior appointment and are subject to availability. Please contact the studio directly to schedule your visits.
Are these offers available to existing clients?
The Electro-Muscle-Stimulation (EMS) and CAROL AI Bike options are specifically for new clients only. The InBody Body-Composition Scans option is available to both new and existing clients.
Elevate your fitness journey at Vitality Fitness Studio in Ottawa, where cutting-edge Electro-Muscle-Stimulation (EMS) and AI-powered CAROL Bike cardio deliver maximum results in minimal time, perfectly designed for your busy schedule.
Highlights
Achieve maximum muscle engagement with innovative EMS training, making every minute count towards your fitness goals.
Boost your cardiovascular health effectively and quickly with AI-powered CAROL Bike sessions, mimicking a long run in minutes.
Receive a personalized fitness consultation to align your routine with your specific goals and optimize your path to success.
Gain data-driven insights into your body composition with professional InBody scans, empowering you to track progress accurately.
Convenient amenities included - laundry service and locker rentals
A perfect gift for anyone seeking an efficient, advanced, and results-oriented approach to fitness and wellness.
What To Expect

Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationEMS sessions typically last 20 minutes, while CAROL AI Bike sessions can range from 5 to 30 minutes, designed for maximum efficiency.
- Ticket ValidityNew clients only for EMS and CAROL options. All sessions require an appointment and are subject to availability.
Ticket Options
CAROL AI Bike Experience: 3 Smart Cardio Sessions & Fitness Consultation
Transform your cardio with three personalized CAROL AI Bike sessions, designed by exercise scientists to deliver the cardiovascular benefits of a 45-minute run in as little as 5 minutes. Includes a fitness consultation to optimize your routine.
Electro-Muscle-Stimulation (EMS) Trial: 2 Sessions, InBody Scan & Consultation
Experience the future of fitness with two private EMS sessions, engaging up to 90% of major muscle groups for results comparable to a 90-minute workout in just 20 minutes. Includes a personal fitness consultation and an InBody body-composition scan for a professional baseline.
3 InBody Body-Composition Scans & Fitness Consultation
Gain a comprehensive, data-driven understanding of your body with three professional InBody scans. This package includes a personal fitness consultation to help you interpret your results and guide your next steps towards your health and fitness goals.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What is Electro-Muscle-Stimulation (EMS) training?
EMS training is a cutting-edge fitness method that uses electrical impulses to stimulate muscle contractions. In just 20 minutes, it can engage up to 90% of major muscle groups, providing results comparable to a 90-minute conventional workout with minimal joint stress.
How does the CAROL AI Bike work?
The CAROL AI Bike uses an AI-powered REHIT (Reduced Exertion High-intensity Interval Training) system. Developed by exercise scientists, it delivers the cardiovascular benefits of a 45-minute run in as little as 5 minutes through personalized, scientifically designed workouts.
What is an InBody body-composition scan?
An InBody scan is a professional body-composition analysis that provides a detailed breakdown of your body's components, including muscle mass, body fat percentage, and water levels. It's a data-driven tool to help you understand your starting point and track your progress accurately.
Who is this offer best suited for?
This offer is ideal for busy individuals, fitness enthusiasts, or anyone looking to optimize their workout routine efficiently. It's also great for those seeking joint-friendly exercises or data-driven insights into their body composition.
Do I need to book an appointment for my sessions?
Yes, all sessions at Vitality Fitness Studio require a prior appointment and are subject to availability. Please contact the studio directly to schedule your visits.
Are these offers available to existing clients?
The Electro-Muscle-Stimulation (EMS) and CAROL AI Bike options are specifically for new clients only. The InBody Body-Composition Scans option is available to both new and existing clients.
Need To Know Info
- 3-day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Limit 1 per person.
- Appointment required. Merchant contact information will be available for you after purchase in My Stuff.
- New customers only.
- Not valid with other offers or promotions.
- Must sign waiver.
- All goods or services must be used by the same person.