EMS Trial Sessions, Body Composition Scans and Personal Fitness Advice (Up to 64% Off)
Revamp your routine with cutting-edge EMS training or AI-powered cardio for maximum results in minimal time
Looking for a way to boost your fitness without spending hours in the gym? Discover how cutting-edge technologies like Electro-Muscle-Stimulation (EMS) and AI-powered cardio can revolutionize your workout. These methods are designed to deliver results quickly, perfect for those juggling busy schedules. Whether it's achieving the benefits of a long run in minutes or engaging most muscle groups efficiently, these innovations make getting fit more accessible than ever.
What We Offer
Option 1: CAROL AI Bike Experience – 3 Smart Cardio Sessions (Up to 30 Minutes Each) + Fitness Consultation
Transform your cardio routine with the CAROL AI Bike, developed by leading exercise scientists. CAROL’s AI-powered REHIT system delivers the cardiovascular benefits of a 45-minute run in as little as 5 minutes.
Choose from 22 scientifically designed workouts, ranging from quick energy boosters to endurance and fat-burn rides, all personalized to your fitness level.
Includes a fitness consultation to review your goals and optimize your routine.
Option 2: Electro-Muscle-Stimulation (EMS) Trial – 2 Sessions + InBody Scan and Fitness Consultation
Experience next-generation fitness with Electro-Muscle-Stimulation (EMS) training — a powerful, time-efficient workout that engages up to 90% of major muscle groups simultaneously.
In just 20 minutes, you can achieve results comparable to a 90-minute conventional gym workout, all with minimal joint stress.
This trial includes two private EMS sessions, a personal fitness consultation, and an InBody body-composition scan to give you a professional baseline for your fitness goals.
Option 3: 3 InBody Body-Composition Scans + Fitness Consultation
Gain a clear, data-driven understanding of your body with three professional InBody scans and a personal fitness consultation to interpret your results and guide next steps.
All sessions take place at Vitality Fitness Studio, Ottawa’s exclusive EMS + AI training space. Appointment required; subject to availability. New clients only for EMS and CAROL options.
Why You Should Grab The Offer
Vitality Fitness Studio stands out by combining innovative technology with personalized support, making it ideal for anyone looking to optimize their workout routine efficiently. The unique EMS training allows you to achieve significant muscle engagement in just minutes—perfect for those who can't commit hours to traditional gym workouts. Plus, their comprehensive body composition analysis offers insights not commonly found in standard gyms, empowering you with data-driven progress tracking. Personalized coaching adapts every session to individual needs, ensuring optimal results regardless of fitness level. Additionally, joint-friendly workouts cater to individuals recovering from injuries or dealing with chronic pain without sacrificing effectiveness. With convenient amenities like laundry service and locker rentals included, fitting fitness into any schedule becomes seamless.
Revamp your routine with cutting-edge EMS training or AI-powered cardio for maximum results in minimal time
Looking for a way to boost your fitness without spending hours in the gym? Discover how cutting-edge technologies like Electro-Muscle-Stimulation (EMS) and AI-powered cardio can revolutionize your workout. These methods are designed to deliver results quickly, perfect for those juggling busy schedules. Whether it's achieving the benefits of a long run in minutes or engaging most muscle groups efficiently, these innovations make getting fit more accessible than ever.
What We Offer
Option 1: CAROL AI Bike Experience – 3 Smart Cardio Sessions (Up to 30 Minutes Each) + Fitness Consultation
Transform your cardio routine with the CAROL AI Bike, developed by leading exercise scientists. CAROL’s AI-powered REHIT system delivers the cardiovascular benefits of a 45-minute run in as little as 5 minutes.
Choose from 22 scientifically designed workouts, ranging from quick energy boosters to endurance and fat-burn rides, all personalized to your fitness level.
Includes a fitness consultation to review your goals and optimize your routine.
Option 2: Electro-Muscle-Stimulation (EMS) Trial – 2 Sessions + InBody Scan and Fitness Consultation
Experience next-generation fitness with Electro-Muscle-Stimulation (EMS) training — a powerful, time-efficient workout that engages up to 90% of major muscle groups simultaneously.
In just 20 minutes, you can achieve results comparable to a 90-minute conventional gym workout, all with minimal joint stress.
This trial includes two private EMS sessions, a personal fitness consultation, and an InBody body-composition scan to give you a professional baseline for your fitness goals.
Option 3: 3 InBody Body-Composition Scans + Fitness Consultation
Gain a clear, data-driven understanding of your body with three professional InBody scans and a personal fitness consultation to interpret your results and guide next steps.
All sessions take place at Vitality Fitness Studio, Ottawa’s exclusive EMS + AI training space. Appointment required; subject to availability. New clients only for EMS and CAROL options.
Why You Should Grab The Offer
Vitality Fitness Studio stands out by combining innovative technology with personalized support, making it ideal for anyone looking to optimize their workout routine efficiently. The unique EMS training allows you to achieve significant muscle engagement in just minutes—perfect for those who can't commit hours to traditional gym workouts. Plus, their comprehensive body composition analysis offers insights not commonly found in standard gyms, empowering you with data-driven progress tracking. Personalized coaching adapts every session to individual needs, ensuring optimal results regardless of fitness level. Additionally, joint-friendly workouts cater to individuals recovering from injuries or dealing with chronic pain without sacrificing effectiveness. With convenient amenities like laundry service and locker rentals included, fitting fitness into any schedule becomes seamless.