A Chat with Wake Barbell and Sports Academy

What services does your business offer and what makes your business stand out from the competition?
Our goal at Wake Barbell is to help people discover better ways to move and eat. We desire to train the heart, mind, and body to help people move pain free, have more energy, and rediscover a lifestyle of healthy living.

Exercise is challenging. How do you keep clients motivated and engaged?
We motivate people by helping each person focus on proper movement with proper cues and by helping members think positively. What the mind believes, the body echoes.

What was the inspiration to start or run this business?
I started this business with the desire to help people be better every day, whether that is being a competitive athlete, a weekend warrior, or someone who just wants to be able to be pain free when they sit. Being better means an individual desire to progress, and we cultivate that here.

What do you love most about your job?
I love making people better, no matter what their desire is. I love seeing people reach goals and do things they didn’t know they could do.