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Fun and effective fitness classes take place at the island-themed gym
WellBeats fitness classes offer four in-studio video classes focusing on yoga, cardio interval training, latin dance moves or martial arts.
Participants get to
Group personal-training facility that provides 45-minute high-intensity workouts focused on providing varied and fun-filled exercise
Participants receive help achieving their goals through direct sessions with a certified trainer, exercise and nutrition program included
Workout that stimuli a different respond then usually: happiness
Personal trainers provide individualized workouts in an effort to help you attain your fitness goals
From the merchant: It’s time to reach your goals with a well experienced ISSA Certified Fitness Trainer. Weight loss to muscle gain.
Functional fitness classes designed to increase strength and endurance, held at the largest facility in KC
Professional coaches provide specialized personal training creatied in accordance with personal goals and indvidual fitness level
From the merchant: A fitness program to keep you motivated and accountable, teach you healthy choices in meal planning to see results
GET FIT AT HOME!!!
All programs customized
From the merchant: Full Circle is a private studio gym catering to the needs of athletes and general population clients in Kansas City
Instructors lead classes ranging from interval-based Insanity workouts to Zumba’s Latin-inspired dance moves
Personal trainer with experience and skills helps his customers achieve their individual fitness goals
One-on-one training with an instructor as well as group or online sessions help reverse weight gain and promote a healthier lifestyle
Experienced trainer helps customers achieve a better workout routine as well as helps with a meal plan
These sessions aim to tighten the skin, reduce the appearance of cellulite, and contour the body
Some of the many health benefits of pole fitness are helps burn calories, build confidence, relieve stress, good for bones and joints.
Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai
45 min training sessions to build strength, stamina and conditioning. I will customize your workout and give you homework between workouts.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
In addition to 24-hour gym access, members can enjoy perks such as free weights, private showers, cardio equipment, and more
Burn fat and gain muscle in these intense 60-minute personal-training workouts with a professional bodybuilder
From the merchant: Top of the line Fitness and Wellness programming at the most affordable rates for the Kansas City area!
A 32,600-square-foot facility offers group fitness classes and gym space that allows achieving individual fitness goals
Trainer with more than a decade of experience motivates clients to achieve their fitness goals by providing feedback and accountability
Single mat, core cycle, jumpboard, or mat reformology classes can create lean but toned dancer-like bodies
Try out a range of workout classes with three group classes per week
During 60-minute sessions, trainers tailor routines around the client’s fitness level; online E-training includes Skype or FaceTime sessions
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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