A Chat with 3in1 Fitness
What services does your business offer and what makes your business stand out from the competition? Having trained clients from all lifestyles including stay-at-home mom, collegiate and professional athletes, and post-rehab and disabled, I've learned the value of what being a health and fitness professional means. I pride myself on the ability to motivate others and achieve my clients desired results.
Exercise is challenging. How do you keep clients motivated and engaged? Throughout my tenure I've learned a variety of methods to keep clients motivated. From exercise selection to catering a nutrition plan according to my clients needs/cravings, I put a strong emphasis behind the power of food and give my clients the knowledge to have success on their own.
What was the inspiration to start or run this business? My inspiration to helping others better their lives through health and fitness sprung from going through my own personal weight loss journey. As well as bettering my mothers health–she was my first transformation years ago and truly lit a fire inside me.
What do you love most about your job? That's a tough question. The feeling of making a difference in someones life is putting it simply. I love that I can give someone confidence and instill good habits to better their lives.