One or Two-Hour SUP Rental at Aloha Sup Club (Up to 49% Off)

Ala Moana Beach Park

35 Ratings

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In a Nutshell

Explore Hawaiian waters and get a full-body workout with up to two hours of stand-up paddle rental

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. All goods or services must be used by the same person. Subject to weather. Valid only for option purchased. Reservation required. Dropoff locations vary. Must call ahead for dropoff location Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $25 for One Hour Rental with Delivery ($49 value)
  • $50 for Two Hour Rental with Delivery ($79 value)

SUP Fitness: A Floating Gym with Waterfront Views

While you’re enjoying waterfront views, your core muscles are working overtime. Learn more about the exercise benefits of standup paddleboarding with Groupon’s guide.

Standup paddleboarding is a low-impact workout, and it’s considered easy enough for people of all ages and fitness levels. Factor in the relaxing properties of floating on calm water, and its strength-training and calorie-burning capabilities might come as a surprise. Paddleboarding on its own can use as many as 500–700 calories per hour, according to Shape, and it adds an extra challenge to workouts with moves modified from fitness disciplines such as yoga, Pilates, and even CrossFit. 

The key is instability. As you paddle, the board wobbles with the movement of the water, creating an unbalanced surface. This forces the core muscles—those found in the upper thighs, glutes, stomach, and lower back—to work extra hard to keep the body stable and upright. Core muscles aren’t just the key to abs you can play jug-band music on—they’re also important for maintaining good posture and a healthy back. Strong core muscles can also prevent injuries in other muscle groups by acting as a full-body stabilizer. And, of course, all that paddling does wonders for the upper body, too, particularly the muscles of the mid-back, deltoids, triceps, and chest muscles.

Customer Reviews

35 Ratings

Wonderful helpful company and people!
Viva S. · July 3, 2016
Super fun! We loved every second. The couple is so friendly and accommodating!
Marissa R. · June 11, 2016
Awesome company. Kind owners. Highly recommended.
Jaycee J. · April 15, 2016
Merchant Location Map
  1. 1

    Ala Moana Beach Park

    1201 Ala Moana Blvd

    Honolulu, HI 96814

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Gear and getaways for outdoor adventures
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