Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today’s Groupon at Unique Moves Pole & Fitness, LLC in Greensboro. Choose between the following options:
- For $15, you get five pole-fitness classes (a $35 value).
- For $29, you get two pole-fitness classes and one private lesson (a $60 value).<p>
Students at Unique Moves bolster their senses of inner sexiness and tone fit physiques with calorie-burning courses of pole, chair, and belly dancing. The studio’s calendar is packed with classes that strengthen core muscle groups and firehouse transportation skills in an intimate, small-group setting. In three levels of lessons, students run through a sculpting series of climbs, spins, and inverts with specific sessions devoted to hip-hop or slow-and-sensual moves. Patrons also boogie at floor level with sultry moves performed on a simple chair or shimmy away 250–300 calories in one-hour belly-dancing excursions. A recommended uniform of shorts, tank tops, and bare feet ensure free movement on the pole. High-heeled shoes are optimal for working calves during exotic-dance lessons and achieving high scores in bubble-wrap-popping throw-downs.