Designed by a certified trainer, virtual workouts let clients workout from the comfort of their own homes
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About This Deal
- Virtual workout program
- Designed by a certified trainer
About Doug Owens Personal Fitness and Boxing
Founder Doug Owens leverages the vigorous fitness aspects of boxing to train clients, and in the past he has whipped into shape a number of pro athletes, including Pro Football quarterback Brady Quinn and Pro Hockey wing Jody Shelley. He translates his personally devised program into group and one-on-one sessions that incorporate weight training, conditioning, flexibility exercises, and a healthy diet. Doug places an emphasis on uniting these facets of physical fitness into a mutually reinforcing symphony, rather than focusing his program on one area, all while imparting the fundamentals of sparring, such as not sparring at the dinner table.