Fitness-seekers of all ages lunge, sweat, and lift, their way to strength and health in drop-in CrossFit or CrossFit Light classes
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must redeem all classes by expiration. Options for 10-class pass and unlimited CrossFit require Group Elements classes before starting regular classes; Elements classes not included with 10-class pass. Elements classes not required for CrossFit Light. Mondays and Wednesdays available for elements classes. Valid for new clients or those who haven't been to Dynamis CrossFit within the last 6 months.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose from Three Options
$39 for one month of unlimited CrossFit Light classes (a $120 value)
$49 for one month of unlimited CrossFit classes and four Elements classes (a $185 value)
$89 for 10 CrossFit classes (a $200 value)
See the class schedule. CrossFit Light classes take place Monday through Friday from 9–9:45 a.m. Eschewing heavy weights and intimidating movements, CrossFit Light classes are the ideal class for the client who is aiming to learn the fundamentals of CrossFit but is not quite ready to lift a heavy barbell.
Visitors to Dynamis CrossFit's gym won't find treadmills or weight machines, but rows of kettlebells for hoisting, barbells for lifting, and open space for lunges, cardio, and resistance training. CrossFit coaches bypass the boring grind of elliptical work or sustained thumb twiddling, but instead challenge pupils with varying workouts based on natural, functional movement and scalable difficulty.
What an amazing introduction to CrossFit. Zak teaches an excellent class, and even though I have some experience in functional fitness, the staff is very attentive and knowledgable. There is no attitude and no pressure...just solid work ethic. Highly recommended
Timothy C. ·
March 25, 2014
Great place. I totally recommend. Hopefully it's something I do more regularly. The coach in elements class was thorough. Awesome experience. I'm looking forward to what you guys have to offer after I use my groupon.
Molly S. ·
November 21, 2013
This place ROCKS. Highly recommended to anyone and everyone.