A Chat with Kelsey Hertel Yoga and Fitness
What services does your business offer and what makes your business stand out from the competition?
With a fitness-based approach, I design my classes with a focus on strength building, cardio, and muscle tension release. Students will leave feeling worked-out, relaxed, refreshed, and ready to face the day.
Exercise is challenging. How do you keep clients motivated and engaged?
My classes are challenging and students will leave feeling like they got a work-out. However, I design my classes so the poses are built from the bottom-up. Starting from the basic pose (gentle/easy), students can choose to stay in the base pose or move deeper into a more difficult posture.
What was the inspiration to start or run this business?
I believe yoga is an avenue to holistic health—mind, body, and soul. My overall health increased tremendously when I began yoga and I want others to benefit from this beautiful practice.
What do you love most about your job?
I love sharing yoga with others and watching them become healthier and happier. I love watching people be empowered to love themselves and learn to relax and enjoy life.