The Me-Mover fit USA combines the high-intensity workout offered by a step machine with the zip of a bicycle. The Me-Mover is a step machine on wheels, which activates 6 of the 8 major muscle groups to maximize caloric burn and get a quick workout in a short period of time. It is a full body trainer that gets you fit faster because it is a high intensity, low impact workout all while having fun! The machine targets your core and lower back to improve overall balance and stability, while serving as a great tool for strength building and rehabilitation. It is easy to take on the go and fun to ride!