Circuit training keeps exercisers on their toes by combining cardio, strength training, and conditioning routines
The Fine Print
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Exercisers can participate in up to two classes per week. Each class lasts 60 minutes.
Revolt Fitness's circuit training classes build functional strength that helps with practical activities, rather than needlessly bulky muscles. Designed by certified trainer Jefferson Meadors, who has more than a decade of fitness experience, the workouts blend together various styles of training, from strength and cardio work to moves that improve explosiveness.