A Chat with Rock-Fit Studio
What services does your business offer and what makes your business stand out from the competition?
Rock-Fit specializes in one-on-one, private, personal training. We customize every workout around your fitness level and experience. We take the mega-gym attitude away and provide you with close, personal attention.
Exercise is challenging. How do you keep clients motivated and engaged?
Our clients maintain motivation through our use of positive reinforcement and education. We provide you with the tools and the knowledge needed to reach your goals. We are with you every step of the way.
What was the inspiration to start or run this business?
I started Rock-Fit after my struggles to lose weight. I tried every diet out there and got nowhere. I decided to hire a personal trainer and, by doing so, lost 40 pounds, 11 inches, and 30% body fat. After that, I decided to get certified myself and work with others to reach their goals.