Muay Thai classes, which combine the use of fists, elbows, and knees, increase joints’ mobility and improve cardiovascular functions
What You'll Get
- Overview of classes offered: Technique Training and Fitness Center offers self-defense classes for young and adult students tailored to their individual needs and fitness goals.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Technique Training and Fitness Center
Technique Training and Fitness Center’s facility boasts a full range of cross-training equipment that helps everyone from seasoned athletes to beginner exercisers get fit. Gym-goers can join other like-minded individuals during classes such as Cardio bag, Muay Thai, and Tech-Fit, which use 150-pound hanging bags to tone, gain balance, and build speed. Additionally, the staff helps guests reach their fitness goals with personal-training sessions and custom meal plans.