Sweat is your body's way of letting you cool off during a workout and slide home on your belly afterward. Get a running start with this Groupon.
Choose between Two Options
- $59 for one month of outdoor group fitness classes (a $195 value)
- $89 for two months of outdoor group fitness classes (a $390 value)
Three days a week, exercisers gather at the Grimsley High School tennis courts for a 45-minute group workout that incorporates circuit training, plyometrics, and core work. Some classes, depending on the routine, will be held on the nearby greenway. Classes start at 6 a.m. every Tuesday, Wednesday, and Thursday.
From one-on-one personal training to company-wide exercise outings, Traverse Trainer tailors workouts to meet every client’s needs. Outdoor group sessions, which meet three times per week, combine circuit training with plyometrics and core work, resulting 45 minutes of calorie-torching hard work. Personal training, meanwhile, not only involves completely customized routines but can also take place anywhere the client wants, including the office, the home, or the neighbor’s doghouse. And travelers who are in Greensboro for business or pleasure don't have to slack on their exercise regimen with outdoor workouts that take detours to area sights.