Without goals, no one would unicycle the Appalachian Trail or train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. This Groupon helps you to achieve myriad goals with a fitness trainer’s expertise and motivation.
Choose Between Two Options
- $29 for one personal-training session with three small-group fitness-training sessions (a $180 value)
- $55 for two personal-training sessions with six small-group fitness-training sessions (a $360 value)<p>
Personal trainers tailor one-on-one sessions to clients’ specific fitness targets and lead groups of no more than 15 students in sessions that include cardio and aerobic workouts, with weightlifting and toning reps.<p>
X-Fit: CrossFit Athletics Greensboro / High Point
In a no-fluff gym filled with steel training bars, plywood walls, and black free weights, personal trainers and exercisers work side by side to forge paths to fitness. Jeremy McKenzie, the gym's training coordinator, emboldens his students to chase down their fitness goals by drafting a personalized blueprint. For group classes, staffers pull from a playbook of CrossFit exercise regimens designed to prepare police officers, military special-operations units, and washed-up prop comedians for hostile environments. Traditional training methods mix with Olympic-style weightlifting and kettlebell lifts to build muscle and burn calories. Trainers and their pet kangaroos step into the ring to teach boxing, sparring, and kickboxing basics.