CrossFit box is loaded with equipment, from rowing machines to free weights, to augment the system’s dynamic functional-training workouts.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
All-female fitness studio leads students through circus-style aerial workshops and pole and chair classes
From the merchant: Martial Arts Classes for Children or Adults
Learn the footwork and traditions behind Irish Dance during weekly introductory classes
Instructors lead a variety of yoga classes, including power yoga, yin yoga, and yoga for mothers and their children
Students practice power yoga, vinyasa yoga, yin yoga, and a hot series set of 26 poses inside an 800 sq. ft. room heated up to 95 degrees
Relaxation massages use pressure to relieve aches
Instructors help students lengthen muscles and sculpt and define cores in mat Pilates or BarreAmped classes
Studio offers 20+ classes per week in a variety of yoga styles in a new and expanded 5,000 square foot space
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Highly trained dance instructors guide students through fancy footwork in private lessons for an individual or couple
From the merchant: One-on-one fitness training tailored to your exact needs and goals.
From the merchant: Haven is a yoga, wellness + joy studio that offers a collaborative environment of classes, services, retail + fun!
From the merchant: One hour of Gentle Flow Yoga in a relaxing environment; learn to be present in life while enjoying the benefits of yoga
Instructors at four locations lead 55-minute Pilates classes to strengthen cores
Instructors with decades of experience teach a variety of dance styles, including ballroom, Argentine tango, and salsa
From the merchant: Personal training services to include strength and cardiovascular training, diet and nutritional guidance.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
From the merchant: At Family Martial Arts & Fitness you will find a family-oriented and modern facility. Getting fit just got FUN.
Trainer Jason Reid pushes clients toward their fitness goals in a supportive group environment
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
Muay thai instructors teach students to defend themselves with elbow strikes, knee thrusts, kicks, and punches
From the merchant: Energized instructors will lead you through a great workout and applaud your achievements along the way.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Membership grants access to 25,000 square foot facility, including racquetball courts, basketball courts, and gym equipment.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq