Gyms in Hilo

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Aboard the Spinner NXT cycles inside Rockin Indoor Cycle Hawaii, riders can simulate myriad conditions, from ambling across flat terrain to trekking uphill. The bikes are the central fitness instruments of one-hour classes, which benefit bodies by strengthening muscles and increasing cardiovascular health. To motivate participants through each intensive spinning session, the studio?s instructors surround riders with upbeat music and motivational videos. Afterward, a free bottle of water and towel await guests as they begin their cooldowns.