Personal trainers identify fitness goals and tailor workout plan designed specifically for individual needs
What You'll Get
- A professional personal trainer designs a comprehensive workout plan aiming to improve one’s physical fitness, condition, and stamina
- Training schedule: by appointment
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, 24 hour advance notice required. Pack of 6 sessions must be used within 60 days of first session. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About 3 Weights Fitness
At 3 Weights Fitness, fitness enthusiasts can attend classes that are led by trainers that focus on efficiency. Personal trainer sessions include workouts that tone, strengthen, and condition muscles and waste no energy doing inefficient exercises. If you prefer a more free-roam approach to your gym workouts, 3 Weights Fitness can also provide nutritional advice and meal planning so that you work out your way while also watching what you consume.