Boot camps help you break out of boring routines, such as jogging around the same old block or climbing the same old mountain with the same old sherpa. Reach new heights with this Groupon.
Choose Between Two Options
- $69 for five ballet-barre boot-camp classes (a $200 value)
- $99 for one month of unlimited ballet-barre boot-camp classes; three classes per week (a $320 value)
All classes are hosted at Results By Tina. The one hour ballet-barre classes welcome students of all experience levels. They use the ballet barre to tone and strengthen the body, incorporating cardio to burn calories. Posture and balance also improve during classes, as well as energy and stamina. Hours of operation are Mondays and Thursdays, 5:30 to 6:30 a.m., and Tuesdays and Fridays, 12:30 to 1:30 p.m.
Barre Bootcamp with Gina Thomas
After earning a degree in theater and dance at the University of Arkansas at Little Rock, Gina Thomas embarked on a nearly 30-year semi-professional career as a dancer. More than a decade of that time has been spent introducing children and adults to the art form and dispelling their misconceptions about the difficulty of dance. Today, she channels her dance experience into a fitness regimen: Barre Bootcamp. In one-hour sessions, the fitness program sends clients bounding back and forth between the ballet bar, where they stretch and tone lean muscles, and calorie-burning cardio workouts. With its focus on ballet technique, the fitness program may also help clients improve posture and balance.