Health & Fitness in Little Rock


Chiropractic Little Rock: $49 for Chiropractic Consult,Proper Treatment, and hour Massage at Chiropractic Little Rock ($174 Value)

$49 for Chiropractic Consult,Proper Treatment, and hour Massage at Chiropractic Little Rock ($174 Value)

Chiropractic Little Rock

Multiple Locations

Licensed chiropractor aims to ease a wide range of ailments from muscle soreness to headaches with spinal adjustment and massage

$174 $49

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Fitness 4 U Of Little Rock: Five Boot-Camp Classes at Fitness 4 U of Little Rock (65% Off)

Five Boot-Camp Classes at Fitness 4 U of Little Rock (65% Off)

Fitness 4 U Of Little Rock

Little Rock

From the merchant: You get a chance to attend a boot camp for six days a week until July, 27, 2015.

$572 $200

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Pure Barre: 5 or 10 Classes at Pure Barre (Up to Half Off)

5 or 10 Classes at Pure Barre (Up to Half Off)

Pure Barre

River Mountain

Classes set to motivating music challenge exercisers with full-body workouts that utilize a ballet barre and small isometric movements

$90 $51

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Straightright Fitness: 5 or 10 Boxing Aerobics Classes at Straightright Fitness (61% Off)

5 or 10 Boxing Aerobics Classes at Straightright Fitness (61% Off)

Straightright Fitness

Bowman Heights

Students of all skill levels reduce stress and get in shape during boxing classes

$75 $32

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W.O.W. Fitness: $25 for One Month of Unlimited Circuit Training at W.O.W. Fitness ($65 Value)

$25 for One Month of Unlimited Circuit Training at W.O.W. Fitness ($65 Value)

W.O.W. Fitness

Little Rock

Gym helps clients get in shape quickly through circuit training designed to work the whole body

$65 $25

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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New Year New You Bootcamp: Eight Weeks of Fitness and Conditioning Classes at New Year New You Bootcamp (75% Off)

Eight Weeks of Fitness and Conditioning Classes at New Year New You Bootcamp (75% Off)

New Year New You Bootcamp

little rock

From the merchant: Eight-week bootcamp with classes offered five days a week for any fitness level; includes personalized nutritional plan

$150 $38

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The First Tee of Central Arkansas: Round of Golf for Two or Four or Two Rounds at Any Course at The First Tee of Central Arkansas (Up to 51% Off)

Round of Golf for Two or Four or Two Rounds at Any Course at The First Tee of Central Arkansas (Up to 51% Off)

The First Tee of Central Arkansas

Westwood Pecan Lake

Golfers traverse a nine-hole, 3,428-yard course twice over for an 18-hole round, giving them two chances to conquer each hole

$70 $39

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Crossfit Midpoint: One Month of Unlimited CrossFit Classes from CrossFit Midpoint (65% Off)

One Month of Unlimited CrossFit Classes from CrossFit Midpoint (65% Off)

Crossfit Midpoint

Westwood Pecan Lake

From the merchant: One month of CrossFit fundamentals classes to get you introduced to common CrossFit movements; Mon and Wed, 6:30 p.m.

$125 $44

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FastFit Training & Fitness: $39 for One Month of Unlimited Boot-Camp Classes at FastFit Training & Fitness ($199 Value)

$39 for One Month of Unlimited Boot-Camp Classes at FastFit Training & Fitness ($199 Value)

FastFit Training & Fitness

Walnut Valley

Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio

$199 $39

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Krav Fit: One or Two Months of Unlimited Adult Classes or One Month of Unlimited Kids' Classes at Krav Fit (Up to 63% Off)

One or Two Months of Unlimited Adult Classes or One Month of Unlimited Kids' Classes at Krav Fit (Up to 63% Off)

Krav Fit

Downtown

Adults and kids stay in shape and learn krav maga self-defense moves

$119.99 $49

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Max Fitness: $23 for $75 Worth of Gym Visits — Max Fitness

$23 for $75 Worth of Gym Visits — Max Fitness

Max Fitness

Downtown

From the merchant: Valid toward your gym membership or personal training

$75 $23

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Crossfit Composure: Four Weeks of Gym Membership at Crossfit Composure (33% Off)

Four Weeks of Gym Membership at Crossfit Composure (33% Off)

Crossfit Composure

Downtown

From the merchant: Access to our brand new facility and equipment, high caliber coaching, gigantic showers and a community of athletes.

$120 $80

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Bodies by Bashay: 5- or 10-Week Boot-Camp Class at Bodies by Bashay (Up to 50% Off)

5- or 10-Week Boot-Camp Class at Bodies by Bashay (Up to 50% Off)

Bodies by Bashay

Little Rock

Outdoor boot-camp classes meet four days a week in the mornings and evenings; workouts improve agility, balance, flexibility, and strength

$95 $49

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D-Inked: Three Tattoo-Removal Sessions for Area up to 2 or 4 Square Inches at D-Inked (Up to 70% Off)

Three Tattoo-Removal Sessions for Area up to 2 or 4 Square Inches at D-Inked (Up to 70% Off)

D-Inked

Little Rock

FDA-approved laser shines light in multiple hues to break down multiple colors of ink; most tattoos fade after 6–8 treatments

$450 $135

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Select Local Merchants

  • FastFit Training & Fitness
    The FastFit Training & Fitness tale begins more than three years ago, when Jeff McDaniel—named Fitness Business Owner of the Month by FitBusiness Insider in March 2012— started holding energetic boot-camp classes at a local park. Today, Jeff conducts classes within his own professional fitness studio, where he continues to lead the high-intensity workouts of metabolic exercises that have been lauded on NBC. Amid towering mirrors, dangling TRX Suspension trainers, and rows of colorful dumbbells, Jeff and his staff of trainers guide students of all squares through a diverse array of functional exercises, from crunches to climbers to handstands. Jeff has also designed an online fitness program with nutritional counsel and exercise videos, providing students workouts they can practice from hotels when traveling or from beneath neighbors’ backyard shrubbery when spying on tiki parties they weren't invited to.
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    1602 Merrill Dr.
    Little Rock, AR US
  • Stroller Strides of Little Rock
    Though a flock of strollers cascading across a park may be an unusual sight, to Meg and Susan it's an average day at work. That's because they lead Stroller Strides classes for moms. During the classes, women build strength and tone muscles with interval training, while instructors infuse the session with activities to entertain the stroller-bound babies. In addition to Stroller Strides, Meg and Susan also lead 8-week Body Back sessions which use high intensity interval training and meal plans to help moms reach their fitness goals. Susan, a mother of two and Fit4Mom franchise owner, holds a MS in health education and specializes in prenatal and postnatal fitness. Through her work, she, along with Meg, help their clients realize that being a mom doesn't mean having to give up your own personal care or closet of barbells.
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    Allsopp Park
    Little Rock, AR US
  • Plastic Surgery Institute
    Before starting his own practice, Dr. Edward J. Love obtained a medical degree from Tulane University and completed a plastic surgery residency at the University of Texas Southwestern Medical Center. Now at the helm of The Plastic Surgery Institute, Dr. Ed and his staff help beautify complexions and alter appearances with a full range of skincare and surgical procedures. Facials start with a soothing massage to melt away tension before steam, moisturizers, and masks clear pores of dirt and debris. Peels employ acidic solutions to remove the cracked and wrinkled top layers of epidermises, and microdermabrasion treatments utilize a diamond-encrusted device to buff away scars, dry skin, and Halloween masks of yore. For a more permanent change, clients can undergo a breast lift or reduction, facelift, or liposuction. Treatments can address any part of the face or torso with a complete reconstruction or minor adjustment.
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    1 Lile Ct
    Little Rock, AR US
  • Steppin Out Ballroom
    Steppin Out Ballroom's dance masters bring worlds of experience, passion, and enthusiasm to every group and private dance lesson. Their goal is always to create confident, well-rounded dancers. By encouraging students to begin with private lessons, they can customize programs to the individual and put the twinkle in their toes before twirling them into group lessons. Group classes are needed to perfect steps learned during private sessions and give dancers a social outlet. They further nurture the social side of dancing with practice parties, which let students show off their moves, dance with others who are also still learning, and enjoy a comfortable environment that simulates a night out at the club. The instructors also apply that same dedication to teaching engaged couples their first dance and leading kids during lessons and competitive teams.
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    13401 Chenal Parkway
    Little Rock, AR US
  • Beyond Ballroom
    In his 20 years of experience, professional ballroom dancer Wesley Crocker has matched steps with champions. He has trained under seven-time ballroom world champions Bruno and Luann Collins, American-Rhythm champion Susie Thompson, and U.S. champion Cher Rutherford. Even with all of the high marks on his resumé, the title he covets most is "teacher." Wesley hopes to translate his extensive background into lessons for students of all skill levels, which mainly focus on ballroom, Latin, and cabaret steps. He works to accommodate groups, couples, and individuals with a blend of private and public classes. Through his tutelage, he hopes to keep the art of dance alive and kicking as well as expose people to a more fun and effective way to fuse music with exercise than bench-pressing a flute.
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    10301 N Rodney Parham Rd.
    Little Rock, AR US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    6015 Chenonceau Blvd
    Little Rock, AR US

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