Health & Fitness in Little Rock


University of Arkansas Medical Sciences Weight Loss and Metabolic Control: $249 for 16-Week Weight-Loss Program with 4 Weeks of Services at UAMS Weight Loss and Metabolic Control ($560 Value)

$249 for 16-Week Weight-Loss Program with 4 Weeks of Services at UAMS Weight Loss and Metabolic Control ($560 Value)

University of Arkansas Medical Sciences Weight Loss and Metabolic Control

Little Rock

Experts guide clients to healthy lifestyles during 16-week program; includes initial lab work, initial medical visit, and nutrition classes

$560 $249

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Chiropractic Little Rock: $49 for Chiropractic Consult,Proper Treatment, and hour Massage at Chiropractic Little Rock ($174 Value)

$49 for Chiropractic Consult,Proper Treatment, and hour Massage at Chiropractic Little Rock ($174 Value)

Chiropractic Little Rock

Little Rock

Licensed chiropractor aims to ease a wide range of ailments from muscle soreness to headaches with spinal adjustment and massage

$174 $49

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Fitness 4 U Of Little Rock: Five Boot-Camp Classes at Fitness 4 U of Little Rock (65% Off)

Five Boot-Camp Classes at Fitness 4 U of Little Rock (65% Off)

Fitness 4 U Of Little Rock

Little Rock

From the merchant: You get a chance to attend a boot camp for six days a week until July, 27, 2015.

$572 $200

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Straightright Fitness: 5 or 10 Boxing Aerobics Classes at Straightright Fitness (61% Off)

5 or 10 Boxing Aerobics Classes at Straightright Fitness (61% Off)

Straightright Fitness

Bowman Heights

Students of all skill levels reduce stress and get in shape during boxing classes

$75 $32

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W.O.W. Fitness: $25 for One Month of Unlimited Circuit Training at W.O.W. Fitness ($65 Value)

$25 for One Month of Unlimited Circuit Training at W.O.W. Fitness ($65 Value)

W.O.W. Fitness

Little Rock

Gym helps clients get in shape quickly through circuit training designed to work the whole body

$65 $25

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FastFit Training & Fitness: One or Three Months of Unlimited Boot-Camp Classes at FastFit Training & Fitness (Up to 65% Off)

One or Three Months of Unlimited Boot-Camp Classes at FastFit Training & Fitness (Up to 65% Off)

FastFit Training & Fitness

West Little Rock

Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio

$75 $34

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Pure Barre: 5 or 10 Classes at Pure Barre (Up to Half Off)

5 or 10 Classes at Pure Barre (Up to Half Off)

Pure Barre

Pure Barre Little Rock 11525 Cantrell Road Suite 306

Classes set to motivating music challenge exercisers with full-body workouts that utilize a ballet barre and small isometric movements

$90 $51

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The First Tee of Central Arkansas: Round of Golf for Two or Four or Two Rounds at Any Course at The First Tee of Central Arkansas (Up to 67% Off)

Round of Golf for Two or Four or Two Rounds at Any Course at The First Tee of Central Arkansas (Up to 67% Off)

The First Tee of Central Arkansas

Westwood Pecan Lake

Golfers traverse a nine-hole, 3,428-yard course twice over for an 18-hole round, giving them two chances to conquer each hole

$70 $27

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Life Lite Fitness Club: 5- or 10-Week Membership with Unlimited Classes at Life Lite Fitness Club (Up to a 57% Off)

5- or 10-Week Membership with Unlimited Classes at Life Lite Fitness Club (Up to a 57% Off)

Life Lite Fitness Club

Little Rock

Fitness center empowers women to transform their bodies and lives with results-oriented fitness classes

$99 $49

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Krav Fit: One or Two Months of Unlimited Adult Classes or One Month of Unlimited Kids' Classes at Krav Fit (Up to 63% Off)

One or Two Months of Unlimited Adult Classes or One Month of Unlimited Kids' Classes at Krav Fit (Up to 63% Off)

Krav Fit

Downtown

Adults and kids stay in shape and learn krav maga self-defense moves

$119.99 $49

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Select Local Merchants

  • FastFit Training & Fitness
    The FastFit Training & Fitness tale begins more than three years ago, when Jeff McDaniel—named Fitness Business Owner of the Month by FitBusiness Insider in March 2012— started holding energetic boot-camp classes at a local park. Today, Jeff conducts classes within his own professional fitness studio, where he continues to lead the high-intensity workouts of metabolic exercises that have been lauded on NBC. Amid towering mirrors, dangling TRX Suspension trainers, and rows of colorful dumbbells, Jeff and his staff of trainers guide students of all squares through a diverse array of functional exercises, from crunches to climbers to handstands. Jeff has also designed an online fitness program with nutritional counsel and exercise videos, providing students workouts they can practice from hotels when traveling or from beneath neighbors’ backyard shrubbery when spying on tiki parties they weren't invited to.
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    1602 Merrill Dr.
    Little Rock, AR US
  • Beyond Ballroom
    In his 20 years of experience, professional ballroom dancer Wesley Crocker has matched steps with champions. He has trained under seven-time ballroom world champions Bruno and Luann Collins, American-Rhythm champion Susie Thompson, and U.S. champion Cher Rutherford. Even with all of the high marks on his resum?, the title he covets most is "teacher." Wesley hopes to translate his extensive background into lessons for students of all skill levels, which mainly focus on ballroom, Latin, and cabaret steps. He works to accommodate groups, couples, and individuals with a blend of private and public classes. Through his tutelage, he hopes to keep the art of dance alive and kicking as well as expose people to a more fun and effective way to fuse music with exercise than bench-pressing a flute.
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    10301 N Rodney Parham Rd.
    Little Rock, AR US
  • Westside MMA
    At Westside MMA, professional mixed-martial-arts instructors tutor students in the calorie-destroying, stress-relieving methods of attack and defense. Having trained everyone from first-timers to internationally competitive pros, the Westside MMA staff is fully equipped to teach pupils the fundamentals of kickboxing. Participants will relish a month of fun, challenging workouts while getting their gloves on proper punch and kick techniques, blocking skills, and footwork drills designed to make full-contact ballroom dancing less intimidating. In addition to forging a stronger core and increasing flexibility in its practitioners, kickboxing can help build confidence, and as a practical self-defense method, it has proved to be 100% more effective than carrying around a balloon with a scary face drawn on it.
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    1021 Jessie Rd
    Little Rock, AR US
  • Arkansas Sports Performance
    The Arkansas Sports Performance Center is staffed by certified instructors, who work to help athletes improve their physical fitness and stamina. Take advantage of their expertise?whether you're a seasoned fitness veteran or a fledgling neophyte ready to take flight on tender and untrained trapezius muscles?with one month of unlimited group AIM workout classes.
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    4215 South Shackleford Road
    Little Rock, AR US
  • Cloud Family Dentistry
    Dr. John Cloud, a recognized Master in the Academy of General Dentistry and a Fellow of the American College of Dentists, has been tending to local teeth since 1983. Roll out your tongue-red carpet for a comprehensive dental exam ($46), with one of Dr. Cloud's skilled hygienists exploring the terrain of your toothy forest for cavity caverns or plaque mines. X-rays (up to a $55 value, depending on the number of x-ray bitewings used) will offer an in-depth insight into the contours of your canines and positioning of the molar solar system, while a cleaning ($71 for adults, $57 for children) will leave pearly whites polished and pristine. For patients who haven't visited the dentist in awhile, Dr. Cloud and his staff may opt to perform a full-mouth debridement ($125) instead of just a regular cleaning, with patients undergoing a more intensive scrub-down of chompers to eliminate buildup of bacon bits or "Dole/Kemp '96" stickers within the teeth.
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    14922 Cantrell Rd
    Little Rock, AR US
  • Gunnar H Gibson MD
    Little Rock Eye Clinic examines visitors' eyes with the precision gained from more than 55 years of continuous eye-care experience, offering full exams and a collection of designer glasses for the stylish seer. For the eye examination, eyeballs are gently regarded by one of the clinic?s physicians, who looks for the presence of cataracts and checks the pressure of the eye for pre-glaucoma. Prescriptions are written based on the acuity test, previous prescriptions, and the eyeballs' ability to memorize the visual encyclopedia on a time limit. Once peepers are swathed in the reassuring glow of a prescription, customers are able to browse through accessories for the perfect set of glassy shields. Experienced opticians aid in picking out glasses from the myriad of designer labels, using the prescription to designate single vision lenses for fashionable Vogue frames ($210 on average) or a lightweight Dior spectacle set ($420 on average), with upgrades to the lenses available for additional costs. With the thinnest and lightest weight products available, opticians also boast a speedy service, with a same-day turnaround to ensure spectacle seekers can resume chronic winking from behind the gleaming new frames.
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    4200 N Rodney Parham Rd
    Little Rock, AR US

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