Classes in Little Rock


Select Local Merchants

  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    301 N Shackleford Rd
    Little Rock, AR US
  • Jazzercise National
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    9108 N.Rodney Parham
    Little Rock, AR US
  • Play Piano in a Flash at Piano Kraft
    Designed by Emmy Award?winner and PBS-featured pianist Scott ?The Piano Guy? Houston, Play Piano in a Flash instructor Don Nichols uses a quick and simple format to teach aspiring ticklers of ivory the basics of piano in a nontraditional format. The group classes of around 10?20 students foster a collaborative environment in which a teacher uses an overhead camera to demonstrate chord positions, useful techniques, and little-known shadow puppets like the wallowing lemur, which students can then emulate at individual practice stations. The simple philosophy teaches new disciples and piano latecomers to play chords and harmonies using the left hand and to walk through a melody of individual notes with the right. The eight-week course is intended to provide graduates the ability to read and play popular, listenable tunes, such as "Poker Face" in the style of Yanni.
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    1222 South Main Street
    Little Rock, AR US
  • Arkansas Yoga Collective
    Arkansas Yoga Collective is where mat-users get centered and connect with their community. Atop joint-friendly cork flooring, students practice hatha yoga poses that perfectly blend posture work, breath work, and meditation into one balanced, revitalizing workout. Yoga classes are held nine times a day, seven days a week, and students can enhance their yoga practice in martial arts and yoga-martial arts fusion classes. But the good vibes don't stop flowing once clients finish their final asana?the facility also boasts massage services to soothe overworked muscles, a shop that sells everything from mats to organic body products, and a cafe where yogis can go to meet other like-minded exercisers or use in-class breathing techniques to cool a hot latte.
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    7801 Cantrell Road
    Little Rock, AR US
  • West Little Rock CrossFit
    Inside West Little Rock CrossFit, bodies relearn how to move. The certified CrossFit trainers gear the routines not toward building bulky muscles, but creating natural motion: drills train clients to bend, lift, and perform just as they should at work or at home. Shunning industrial machinery, the workout of the day keeps guests engaged with free weights, medicine balls, and other functional tools, and blends core-strengthening drills with weightlifting moves such as squats, cleans, and presses. Trainers scale every routine to each client's ability, creating a supportive environment that welcomes everyone from athletes and firefighters to the everyday folks thrown over their shoulders.
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    11519 Kanis Road
    Little Rock, AR US
  • StraightRight Fitness
    Whether visitors are looking to hone their boxing skills or simply find an energetic and engaging aerobic workout, Straightright Fitness caters to the needs of students of all ages and ability levels. Boxing instruction is the fitness center's foundation, and the instructors teach attendees how to bob, weave, and jab while building a greater sense of leadership, motivation, and self-discipline. Amped Boxing Aerobics classes focus on the sport's fundamentals, and the studio also offers sessions that blend boxing form and technique with a variety of high-intensity exercises to create aerobic workouts that bolster agility and overall athleticism.
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    301 S Bowman Rd
    Little Rock, AR US

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