Classes in Little Rock


Select Local Merchants

  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    301 N Shackleford Rd
    Little Rock, AR US
  • Ageless Health and Fitness
    You'll feel great after working the machines at Little Rock's Ageless Health and Fitness. Impress your friends and family with your kickboxing skills. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    12600 Cantrell Rd
    Little Rock, AR US
  • Play Piano in a Flash at Piano Kraft
    Designed by Emmy Award?winner and PBS-featured pianist Scott ?The Piano Guy? Houston, Play Piano in a Flash instructor Don Nichols uses a quick and simple format to teach aspiring ticklers of ivory the basics of piano in a nontraditional format. The group classes of around 10?20 students foster a collaborative environment in which a teacher uses an overhead camera to demonstrate chord positions, useful techniques, and little-known shadow puppets like the wallowing lemur, which students can then emulate at individual practice stations. The simple philosophy teaches new disciples and piano latecomers to play chords and harmonies using the left hand and to walk through a melody of individual notes with the right. The eight-week course is intended to provide graduates the ability to read and play popular, listenable tunes, such as "Poker Face" in the style of Yanni.
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    1222 South Main Street
    Little Rock, AR US
  • West Little Rock CrossFit
    Inside West Little Rock CrossFit, bodies relearn how to move. The certified CrossFit trainers gear the routines not toward building bulky muscles, but creating natural motion: drills train clients to bend, lift, and perform just as they should at work or at home. Shunning industrial machinery, the workout of the day keeps guests engaged with free weights, medicine balls, and other functional tools, and blends core-strengthening drills with weightlifting moves such as squats, cleans, and presses. Trainers scale every routine to each client's ability, creating a supportive environment that welcomes everyone from athletes and firefighters to the everyday folks thrown over their shoulders.
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    11519 Kanis Road
    Little Rock, AR US
  • Little Rock Climbing Center
    Make yourself a member at Little Rock Climbing Center in Little Rock, and enjoy working out at a spot you'll love. Pick up a tasty meal at their restaurant, located conveniently within the gym. At this gym, everyone will find something they love — kids included! Start a cross fit program today to get you closer to your dream body. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. Personal trainers are perfect for helping personalize your workout and creating a timetable for your body's workout results. Little Rock Climbing Center is located in a prime area for those who wish to park in lots.
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    12120 Colonel Glenn Rd
    Little Rock, AR US
  • Snap Fitness
    For a workout you won't dread, carry out your cardio at Snap Fitness in Little Rock. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. There's fit, and then there's cross fit. A proven workout itinerary for your body. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. The worst part about working out is that you can spend lots of time with few results. A personal trainer is a great safeguard so that you efficiently use your time to achieve real results. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    400 N Bowman Rd
    Little Rock, AR US

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