One Structural Integration or Massage and Bodywork Session at Body solutions 101 (Up to 61% Off)

Body solutions 101 Solana Beach

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In a Nutshell

Specialists employ the Rolf method to organize and relax soft tissue throughout the body

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Must sign waiver. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $42 for One 60-minute structural massage and bodywork session ($95 value)
  • $55 for One 60-minute structural integration therapy session ($140 value)

####Fascia: A Twisted Web We Didn’t Weave Ourselves

Massage can be more than just relaxing; it can actually correct physical issues such as chronic pain. Learn about one such issue with Groupon’s look at the fascia.

Fascia, a dense connective tissue, is essentially a net that holds in muscles and blood vessels. Similar in structure to ligaments and tendons, fascia allows muscles to slide over each other during movement, keeps organs in their place, and gives nerves a protective wrapping for when they intersect with muscles. Fascia is classified into three categories: superficial fascia is a loose layer of tissue just below the skin’s surface; deep-muscle fascia is more intricate and binds muscles together; and visceral fascia envelops organs so that they never feel lonely or afraid.

Osteopathic doctors are trained in fascia form and function, and so they gently move the body to restore full movement to fascia. Fascia-manipulation techniques typically focus on deep muscular fascia, and myofascial therapy is thought to relieve soft tissue of pain. Chronic pain can result from poor posture or misalignment, which leads to tightness, and myofascial release seeks to make fascia more pliable.

Customer Reviews

My session was so wonderful! It was a mind*body*spirit experience that was deeply healing. I highly recommend this service for people with significant pain and trauma.
Jennifer L. · May 12, 2017
This was an incredible experience
Nicole O. · August 3, 2016
Such a great experience. I've been to a few other specialists for my back issues. This guy actually cared and really knew what he was doing. Plus just a super nice guy!
Thomas A. · March 2, 2016

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