Regular exercising at the boot camp can significantly increase flexibility and strength as well as reduce weight and burn fat
About This Deal
- Burn Boot Camp focuses on 5 key pillars to help clients transform their bodies and live a long-term, healthy lifestyle. The Burn Boot Camp philosophy includes Mindset, Nutrition, Burst Training, Strength and Conditioning, and Community. At Burn Boot Camp, the trainers take the worry out of their clients’ workouts by offering personal training in a group setting. Burn Boot Camp offers quick and unlimited 45-minute camps, 1-on-1 focus meetings, personalized nutrition guidance, a supportive and empowered community, and more.
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About Burn Boot Camp Clifton Park
Burn Boot Camp is an all-inclusive lifestyle transformation concept that is sweeping the nation. Offering personal training in a group environment, nutrition consultations, custom meal-planning, free childcare, and the intensity, motivation, and positivity to meet goals, one will find fitness transcending into a community. The elite Burn Boot Camp trainers lead heart-pounding athletic training workouts in tandem with strength days that deliver a unique daily protocol.
During high-intensity sessions in a positive environment, workouts are supplemented with loads of body-weight-resistance training and cardio drills that include sprinting short distances, all under their company motto, a promise to “get better every day.” Aside from fitness, Burn Boot Camp aims to bring together women in an environment that breeds support, positivity, confidence, and happiness.