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FHIT workouts combine functional movement, strength training, total body focus and varied exercises in high intensity intervals and flights
Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized
Offering spinning, yoga, total body and boxing classes for an energetic workout! All levels of fitness welcome
Located in Downtown NY, a fitness center offers weights, cardio, and boxing along with one-on-one personal training sessions
From the merchant: We are a full service fitness studio,we provide private sessions as well as small group classes.
From the merchant: Unlimited classes for 6 weeks. All of of our group classes are included in this promo.
CrossFit classes can help participants of all fitness levels increase their stamina, strength, and coordination
Please call to schedule.
Group Training spots are limited please text 24hrs in advance to save your spot. 802-338-2370
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
From the merchant: Private, one-on-one or small group exercise classes for you and your family; valid for six or fewer individuals
Kundalini yoga; meditation; breathwork; pranayama; mantras; sound baths to relieve daily stress;anxiety and to aid your inner growth
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
The Weather is changing, Come on in and enjoy a: friendly, local, full service Gym.
Kids aged 5 and up and adults can have fun as well as improve their overall fitness during open-gym sessions
During open gym sessions, parents play together with their kids under the supervision of professional staff
From the merchant: Your trainer will set you up with a custom program to help you reach your fitness goals safely
From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Personal trainers guide you through the process of reaching your fitness goals safely during 30-minute sessions
Corrective Exercise Specialist lead small group exercise sessions that push limits to get results
Receive the individualized attention of Personal Training while getting to work out beside others working toward the same goals.
From the merchant: Each and every session is a safe, effective and fun workout that incorporates functional fitness and boxing.
Fitness classes to improve the clients health through HIIT, Weight Training, and mobility
From the merchant: Are you in Pain? Do you want customized exercise program fit for you? JK Physical Therapy can help you!
Private and group classes enhance the classical Pilates routine and create a result driven workout, activating the mind and pushing the body
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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