Mon-Fri 5:00 AM 6:00 AM 8:30 AM 12:15 PM 4:30 PM w/ Childcare 5:30 PM w/ Childcare 6:30 PM (except Fridays) Sat 9:00 AM Yoga 7:45 AM
About This Deal
At CrossFit Citadel, you'll be challenged to do things you've likely never done - achieve your first pull-up, ring dip or muscle up. Your personal coach will help you set new records for Olympic lifts, gain increased mobility, learn how to squat correctly & discover muscles you never knew existed. The Citadel teaches each athlete to move safely & efficiently. Our team of experienced coaches guarantee your potent workout provides efficient progress while minimizing the chance of injury.
About CrossFit Citadel
Our mission at CrossFit Citadel is to help people become more active and aware of their own health and wellness, in order to lead more fulfilling lives.