True strength is tested by real-life scenarios, such as your ability to push a truck out of a ditch or throw out that banged-up old set of weights you grew up with. Deal with some pretty heavy stuff with this Groupon.
Choose Between Two Options
- $45 for 5 drop-in CrossFit classes ($100 value)
- $85 for 10 drop-in CrossFit classes ($200 value)
- Click to view the full class schedule.
At CrossFit 19North, exercisers cycle through six-week sessions of muscle-exhausting workouts of the day. Each day presents a two-fold routine consisting of barbell strength training and metabolic conditioning. Trainers vary the load, duration, and movement in workouts to keep muscles changing at a consistently rapid pace, no matter where their clients begin on the fitness spectrum.