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Gyms in Lakeland


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  • Gorilla Gauntlet Games
    The Gorilla Gauntlet is the type of obstacle course that relishes in defeating the most fit of competitors. Thirty two obstacles adorn the course, forcing racers to climb 8-foot-tall walls, swing on monkey bars, and flip heavy tires to reach the finish line. Guests have two tries for each obstacle, and earn a 10 burpee penalty for each incomplete feature. And the course is completely dry, meaning no mud, water, or personal rain clouds to cool down guests or long distances between obstacles to rest up.
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    8226 U.S. 98
    Lakeland, FL US
  • Holistic Renaissance
    Release your tension with a personalized spa treatment from Lakeland's Holistic Renaissance. This spa offers expert massage services to meet your personal needs. This spa in Lakeland asks all guests to make appointments ahead of time. Discover the best spa experience in Lakeland at the simply gorgeous Holistic Renaissance.
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    6700 South Florida Avenue
    Lakeland, FL US
  • Just Dance
    Just Dance's owner Lynda Taylor and her partner Glenda White are devoted to making the world a more graceful place. Lynda, a certified etiquette instructor and teacher with 35 years of experience, partnered with certified ballroom dance instructor Kevin Rios and associate instructor Glenda White to help make the seemingly rigid rules of the dance floor easier to navigate for adults, children, and the butlers trying to take their coats. To help get things moving, most adult dance programs begin with 55 minutes of instruction time, where first-time rug cutters learn the foundation for tango, foxtrot, rumba, cha cha, and swing before putting the steps into practice at the end of class. Though good taste usually dictates that dancers should never waltz by themselves or with the family dog, students need not worry if they can't find a partner, since the instructors will happily pair them with someone in the class. Outside the ballroom, Just Dance also offers yearlong programs through its etiquette academy, where children aged 5–17 years develop skills related to sharing, table manners, and how to disarm a bully with a firm, respectful handshake. Kids can also exert energy in summer camps that include field trips, creative projects, and dance instruction in various styles such as hip hop, lyrical, and ballet.
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    124 South Kentucky Ave
    Lakeland, FL US
  • High Performance MMA
    Adults and kids alike can learn the traditional striking techniques of muay thai and the grappling of Brazilian jujitsu from experienced instructors at High Performance MMA. During martial-arts, boxing, and Fighting Fit courses, the studio caters to a wide range of clients, ranging from professional fighters looking to hone their techniques to casual exercisers just aiming to lose weight.
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    750 Creative Dr.
    Lakeland, FL US
  • Curves
    Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.
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    6645 South Florida Avenue
    Lakeland, FL US
  • Southside Fitness
    Filled to the brim with cardio contraptions, weight-lifting machines, and dynamic group classes, Southside Fitness is a member-oriented health club. With one month of unfettered access, members can take advantage of the gym?s specialized cardiovascular equipment, cycling and strength-training centers, and aerobics/dance studio, as well as freedom to participate in individual and group classes. Joints already stressed from working 168-hour weeks in an adult bouncy castle will appreciate the low-impact fitness classes, and Pilates, yoga, and Zumba sessions present international calorie-burning techniques without need for a passport.
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    1637 Shepherd Road
    Lakeland, FL US

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