A Chat with CrossFit Flex
What services does your business offer and what makes your business stand out from the competition?
our trainers are highly qualified individuals with Degrees In exercise physiology, certifications in CrossFit training and years of experience helping people achieve their fitness and performance goals. We are dedicated to keeping you healthy and progressing in your fitness journey.
Exercise is challenging. How do you keep clients motivated and engaged?
Results! Each and every workout is designed to produce results. You will get stronger, faster and leaner than ever following our program!
What was the inspiration to start or run this business?
As long as I can remember I have been fascinated by the body and its ability to adapt to the stress of exercise. Helping people improve Both physically and mentally through fitness and proper nutrition is my passion.
What do you love most about your job?
The people. Being surrounded by positive, determined and focused individuals who are willing to push their bodies to the limits every day to become better versions of themselves.