Functional Exercises Make You Stronger and Leaner During a Month of Classes at CrossFit Fox Den

Summerville

15 Ratings

Value Discount You Save
$130 70% $91
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In a Nutshell

From the merchant: Get a jump start on those resolutions with a month of functional exercise. Get stronger, leaner & healthier this year.

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $39 for one month of unlimited CrossFit classes in Summerville ($130 value)
  • Click here for the class schedule

CrossFit classes are all about functional-fitness exercises, which focus on making everyday tasks easier. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. One of the major pros of functional fitness is its ability to suit virtually any fitness goal.

A Chat with CrossFit Fox Den

Fast Facts About CrossFit Fox Den

  • Each CrossFit workout of the day (WOD) can be catered to different skill levels
  • Group classes combine components of weightlifting, bodyweight exercises, gymnastics, and cardio training.
  • More than 5,000 sq. ft. with plenty of room for running, flipping tires, and everything else
  • Personal training available by appointment

A Chat with CrossFit Fox Den

What services does your business offer and what makes your business stand out from the competition?

Customer Reviews

15 Ratings

The owner is fabulous and super knowledgeable about fitness, injuries and recovery. No nonsense workout with lots of support and motivation. So happy I started and look forward to seeing how Crossfit Fox Den helps me achieve my fitness goals!!
Amy S. · August 2, 2016
Bring plenty of cold water, it's going to be warm!
Tate K. · July 29, 2016
Classes are amazing! Makes me feel comfortable learning proper form and tryings. Must try!
Saprina N. · June 21, 2016
Merchant Location Map
  1. 1

    Summerville

    396 East 5th North Street

    Summerville, SC 29483

    +18438721258

    Get Directions

Be well with exercise and balanced nutrition
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