Sports enthusiasts are challenged to a variety of exercises aiming to improve their physical fitness in a friendly, encouraging atmosphere
What You'll Get
- Overview of classes offered: Diversified Soft Tissue Therapy offers Systematic Strenght Fitness classes which is a high-intensity fitness program incorporating the use of everyday movements and activities: running, jumping, throwing, and picking objects up from below and pressing them overhead.
- View the class schedule
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. 24-hour cancellation notice required or a fee of up to the value of one class will apply. Client will need one private or semi-private training session before attending the first class. Reservation required. Must sign waiver. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Not valid for clients active within the past 6 month(s). Must be 18 or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Diversified Soft Tissue Therapy
The team at Diversified Soft Tissue Therapy have several means of relieving bodily aches and improving athletic performance. However, they typically don't prescribe anything until they've performed a Functional Movement Assessment, which uses advanced screening methods to determine if movement patterns are optimal, acceptable, or dysfunctional. Treatments may include anything from a soothing therapeutic massage, Pilates classes to strengthen the core and lengthen muscles, to Functional Movement Training. The staff is also there for clients outside of the office: they provide them custom home-care plans, which include tutorials and access to a personalized video library for all of the information they'll need to maintain results on their own.