Part of eating healthy is knowing which foods to avoid, such as anything deep-fried or anything served to you by an adult in costume. Eat smart with this Groupon.
- $115 for a healthy-cooking class for up to six adults (a $250 value)
Brandie Schwartz, a licensed registered nurse and certified holistic health coach, guides clients toward healthy food and wellness choices during interactive in-home classes. The customer can invite up to five friends to cook a complete healthy meal with their choice of focus, including Italian, Mexican, vegetarian, seafood, or American food. An apron, knife, and all food is included, but guests should provide their own drinks and other cooking supplies.
Eat Your Medicine
Although nutritional supplements and pills can help boost one’s health and weight loss, nothing can substitute natural, healthy eating. This is a lesson Eat Your Medicine’s Brandie Schwartz shares with each of her clients. A trained medical professional, Schwartz focuses her attention on nutrition’s benefits. She found that implementing healthier eating habits into a daily routine, along with regular exercise and knowledge of healthier whole-food recipes, dramatically enriched one's health.
Today, Schwartz works to spread that wellness to others. She supports clients through healthy life coaching, teaching them about nutritious foods, helping them to reduce cravings, and assisting them in setting goals, whether they want to lose weight or finally stop redecorating their pantry. She also provides personalized meal planning, healthy cooking parties, grocery shopping tours, and personal-chef services.