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Highly trained instructors lead students of all abilities through steps and techniques of ballroom, country, swing, and Latin styles
Students of all ages and abilities learn tumbling and gymnastics techniques in classes ranging from beginner to advanced levels
From the merchant: Receive one month of classes of your choice
Experienced yoga instructors lead a collection of more than 10 different classes, with sessions available every day of the week
Certified instructors offer varied, dynamic fitness classes such as TRX, Dynamic Core, Barre, Groove, Pound, and yoga
Trainers lead exercisers through fitness sessions that focus on a specific area, such as strength, upper & lower body, or cardio endurance
From the merchant: Learn how to defend yourself and your loved ones with the most practical self defense system in the world, Krav Maga.
From the merchant: Two weeks with a certified personal trainer in a private workout room with no distractions, doing goal-specific training.
Practice martial arts, cardio kickboxing, and other disciplines while donning a deluxe package of gloves and pads
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: This deal includes Hiphop Zumba, Cross Cycling, Power Yoga and TRX classes
From the merchant: Martial arts for Self-Defense, Fitness, Confidence, & Adventure Based Personal Development for crafting the soul.
Aduts and children learn self-defense in a variety of ways from this martial-arts academy
Martial arts classes for people all ages can help students build their strength and endurance, as well as learn self-defense skills
CrossFit sessions burn fat and build muscles with varied and continually changing exercises based on everyday activities
From the merchant: Primal is a place for anyone wanting to build a healthy lifestyle through a challenging program of group training.
From the merchant: High Caliber Fitness Training Assessment to help target goals and set up a plan to reach a higher level of fitness.
Starting Strength classes focus on core lifts, while boot-camps whip bodies into shape with a fun combo of cardio and strength training
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Students don uniforms for classes in karate, tae kwon do, or krav maga
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
We offer a well structured environment to make easy to learn self-defense, and a certified instructor is available to answer any questions.
Two private, introductory Tae Kwon Do lessons; includes uniform
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
From the merchant: You receive two 50-minute personal training sessions, a fitness consultation, and a fitness evaluation
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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