Participants can enjoy selection of classes ranging from power yoga, breath-focused programmes, and gentle flow sessions
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What You'll Get
- Most popular types of yoga include vinyasa and hatha yoga. Historically hatha yoga is older and is mainly focused on the balance of the body. During hatha yoga majority of attention is paid to the individual physical postures, without focusing on the transition between postures. Meanwhile, vinyasa style focuses on coordination between movement and breathing and on smooth flow from one pose onto another.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. Not valid for clients active within the past 12 month(s). Not valid with other offers or promotions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Empire Yoga
Empire Yoga's goal is to improve students' overall wellness. Its trained instructors deliver a variety of vinyasa-based sessions designed for students of all abilities and levels of experience. The classes can not only increase participants' core strength and flexibility, but also help restore spiritual and emotional balance.