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Group and private ballroom dancing classes are offered to help improve steps in salsa, waltz, foxtrot, line dancing, and West Coast swing
Cardio groove, ballet, and tap classes for adult students
At Dare 2 Dance, you will learn new skills, get in shape and become a part of an energetic community of social dancers.
Taught by El Gringuito and Kat La Gata, the classes enable novice dancers to discover the art and beauty of Latin dance
Dance lessons teach styles such as ballroom and swing; dance parties allow participants to show off new skills
Professional instructors help students learn new dance steps or take their aerial skills to the next level
Children can let out their energy while practicing dancing, gymnastics, and yoga during online classes
Couples of all dancing skill levels can enjoy Virtual Latin dance lessons & learn over 21 moves in styles such as salsa, merengue, & bachata
Knowledgeable instructors coach novice and experienced dancers in ballroom, Latin, and swing dance styles
From the merchant: Local West Coast Swing scene offering beginner and advanced courses every Tuesday from 7pm to 10pm
Experienced instructors offer dance lessons for kids and adults, including ballet, ballroom dancing, and hip-hop
Dynamic fitness classes can help participants get in shape and improve overall body strength
Those seeking a gut-busting workout from the comfort of home can burn calories and build muscle in live or on-demand classes of all sorts
Online event lets participants watch and interact with incredible dancers and DJs, learn to dance, and party from the comfort of their homes
Virtual online workouts help customers follow their fitness goals without leaving the house
Participants can enjoy selection of classes ranging from power yoga, breath-focused programmes, and gentle flow sessions
From the merchant: We offer in-depth screenings and metabolic testing from the athletic health perspective.
Charles Gardner, a certified strength and conditioning coach teaches you how to build strength
Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor
Customers get expert help in achieving their fitness and wellness goals with a customized detox program
Get strong and fit with friends during challenging yet rewarding boot-camp sessions
Body scans help clients measure the results of their efforts, while the 21-day program puts them on the path toward effective fat loss
Customized workout sessions provide clients with effective wellness programs, encouragement, and results.
Children get fit and are taught the fundamentals of such martial arts as ju-jitsu, taekwondo, or boxing
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
An experienced instructor designs a personalized training program to help students develop their physical shape and achieve fitness goals
From the merchant: Over 20 years of personal training and nutrition working with teens, athletes, middle aged men, women and seniors.
Certified instructor teaches students to defend themselves, as well as helps build confidence and become more flexible and focused
During MMA classes participants can work on improving their overall fitness and endurance while learning combat techniques
Incorporating cardiovascular and strength training to shed off those extra pounds and start toning up.
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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