Dynamic high-intensity workout sessions can help participants improve overall body strength and stamina
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What You'll Get
- Functional 45-minute workouts promote body fat and weight loss while gaining and toning muscles
- Classes include over 4,000 different exercises to challenge members under the guidance of experienced personal trainers.
- Please arrive 15 minutes early to first class & bring a water bottle and towel.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 2 month(s). Must use 5-class package within 30 days from activation, and 10-class package within 60 days from activation. Limit 1 per person, may buy 2 additional as gift(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About F45 Training
F45 Training takes a holistic approach to training, combining the two key components to getting fit: cardio and resistance. Training is conducted in a group environment that encourages and motivates members to achieve their goals. High-intensity workouts with strengthening and conditioning programs push the mind and body to create a unique, functional method of training. Mark Wahlberg recently became a minority owner of F45.