Highlights
Dance is prayer, meditation, therapy, and fun. It creates connections and allows the transferring of energy throughout the body.
About This Deal
This is a choreography based dance class for all levels. The class is a no judgement zone, meant to encourage positive habits and creativity. A safe space. Men are more than welcomed to join, but we will celebrate feminine energy in this space.
Fine Print
About Feminine Energies in Motion
f.e.m- Feminine Energies in Motion - is a Monday Dance workshop geared towards creating feminine connections in movement. Run by Rugrat (dancer, choreographer, music artist, and director), the class developed as a way to connect and network with other dancers in the area. Every class features new choreography meant for all ages. Beginner to advanced, it doesn't matter. We're here to have fun, get our energy right, and get in a little workout that we miss in our 2019 sedentary lifestyles. Workshop Includes: Stretch, Choreography, Practice, "Perform" Attire: Wear comfortable clothes to dance in. Keep it feminine and show off if you want to. Whatever is comfortable for you.