Clients can shimmy around, learn some basic steps, and practice proper technique during in-person or virtual drop-in classes
About This Deal
- Come express yourself with movement in Dance Classes! Each class offers a wide variety of music for easy-to-follow dance choreography and moderate-to-high-intensity cardio and muscle toning make this class perfect for a range of fitness levels. Each class flows on a bell curve of intensity, beginning with moving meditation and progressing into a funky dance party that is sure to get your booty shaking and ultimately, rock your world!
Valid on Wednesdays, 6–7 p.m.
- Virtual classes are provided via Zoom.