Dharma Yoga

Midtown South Central

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In a Nutshell

13 classes and workshops devised by a 50-year yoga veteran align spirits and bolster flexibility in a colorful 7,500-square-foot studio

The Fine Print

Promotional value expires 360 days after purchase. Amount paid never expires. Valid only towards classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Dharma Yoga New York

Sri Dharma Mittra began his yoga journey in 1958. He studied the classical eight limbs yoga and karma yoga under Sri Swami Kailashananda, who is credited for introducing Hatha yoga to the western world. Now in his 70s, Sri Dharma Mittra shares his wisdom with others during many of the lessons, which are held seven days a week in the intimate studio awash in lush gold tones. At the beginning of class, the instructor sits upon a small dais bathed in natural light as students line the wood floors with their mats. Sri Dharma Mittra’s 13 practices and workshops focus on strength- and flexibility-enhancing postures, connected with deep breathing and improving relaxation and mental focus through meditation and philosophy. His kindness, sense of humor, and joy for life are infused into each lesson as he reiterates that "without the Yamas, known as the ethical rules, there is no success in yoga." Dharma Yoga also grants training and certificates for those wishing to share the art with others or replace their framed photos of pet sea monkeys.

Customer Reviews

Its a terrific studio. I will go back. Its not for the new yogi. Very much helps if you have practiced enough in the past to know basic vinyasa. Its probably the best main Yoga room in the city and convenient location.
Maggie S. · August 27, 2012
Nice staff, clean and inviting environment, and good teachers!
Susan M. · August 26, 2012
A beautiful experience. Thank you.
MARIA P. · August 23, 2012
Merchant Location Map
  1. 1

    Midtown South Central

    61 W 23rd St

    Fl 6

    New York, NY 10010


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