60-Minute Hypnotherapy Session 'Increase Self Worth, Confidence, and Empowerment'

The subconscious mind – our “inner voice” – controls quite a bit about how we feel about ourselves.

Our unconscious thoughts can tell us to feel good about the way we look and our abilities. Or the subconscious can be a critical, filling our minds with negative, unhealthy thoughts about ourselves.

The problem we face: Overcoming these negative thoughts is a real challenge.

But what if these thoughts could be quieted, or better yet, removed altogether? What if we could gain control over our inner voice and re-teach it to be more supportive, positive and helpful?

Hypnotherapy can help!

60-Minute Hypnotherapy Session 'Overcome Grief, Melancholy, Anxiety, and Depression'

Grief is a very painful. You may have gotten a lot of mixed messages from others about how to cope with your grief. Hypnotherapy can help you better understand and manage these feelings.

For anxiety, take control of your responses, stop automatically reacting to situations, learn to recognize and accept what you cannot control, feel grounded and calmer.

Depression, left untreated, is debilitating. It affect millions of people. You are not alone and you can feel better. Are you ready to begin the process of balancing and rejuvenating yourself and moving past the depression?

60-Minute Hypnotherapy Session 'Weight Loss and Overcoming Addictions'

Struggle to lose weight?

Do you find it challenging to keep the weight off?

Get ready to transform your body and your weight… it’s time to heal your relationship with food and heal your relationship with your body.

Some studies have shown that hypnotherapy can help with addictions since hypnosis can allow certain people through the power of suggestion to strengthen their willpower in overcoming their addictive urges and cravings.

Hypnotherapy

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.