Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
$99 for One Month of Unlimited Boot-Camp Sessions ($300 Value)
During 50- to 60-minute sessions, students flip tires, lift kettlebells, or sprint up hills, building strength and cardio endurance in small groups that ensure individual attention from the experienced instructor. Nutritional tips complement the rigorous workout regime.
House Of Strength
The sun beats down on the giant tire, heating up the rubbery grooves; then hands emerge, grip the black edges, and hoist the entire mass upright. The tire stands, wavering a bit, before it is hurled onto its other side. Hoots of approval escape from the small collection of boot-camp onlookers before another intrepid participant faces off with the heavy thing. This is House Of Strength’s boot camp, where athletes push themselves toward better health on a path littered with weighty things such as tires and kettlebells. In addition to strength building, the camp also challenges guests with cardio training including hill sprints, circuits, and speed knitting. To complement the intense physical exercises, participants also receive nutrition tips calibrated to maximize the workouts' benefits.