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Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Beginners and advanced athletes can benefit from online workout programs designed to shred, tone, and sculpt their body
From the merchant: Individualized one on one functional fitness.
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
From the merchant: Choose a male or female ACSM exercise physiologist, who will work with you one on one for 45–60 minutes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
Make good on that New Year’s resolution with workout packages complete with trainers and fitness programs
Meal plans designed to help burn fat with vegetarian and paleo plans, among others, along with a dietitian consultation to maximize results
The digital platform allows subscribers to select the training sessions tailored to their objectives and abilities
Online courses prepare budding personal trainers and weight-loss instructors for careers in the fitness industry
Become a certified personal trainer through a program that’s NCCA accredited and includes plenty of resources to encourage success
Get 14 healthy lunches and dinners that are designed to help with portion control and fit into small freezers
The 28-day programs’ daily meals are crafted mostly from vegetables and healthy proteins
More than 30 modules introduce personal trainers to cross and group fitness to help clients avoid training ruts
Understand how nutrition affects exercise, weight, and overall health, then learn how to make recommendations as a personal trainer
Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques
Students kick and punch their way through classes in Korean tae kwon do, kickboxing, and Brazilian jujitsu
Ladies learn practical ground-based self-defense and competition skills; kids kick and punch their way through classes in Korean tae kwon do
personal trainers provide one-on-one attention in a fully-stocked gym that’s solely dedicated to personal training
From the merchant: Customized Small Group Training designed to give the best fat blasting results in 45-50 minutes. Get results HERE!
From the merchant: 2-week boot camp: We are here to motivate & challenge you in a fun, supportive atmosphere.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Constantly varied strength & conditioning program consisting mainly of a mix of aerobic exercise, body weight exercises, & weight lifting
Sari Weis has 10 ideas for getting in better shape, whether you’re working out, cooking, or just watching TV.
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