Health & Fitness in Roanoke


Arete Pole Fitness: Five or Ten Pole-Dancing Classes at Arete Pole Fitness (Up to 68% Off)

Five or Ten Pole-Dancing Classes at Arete Pole Fitness (Up to 68% Off)

Arete Pole Fitness

Salem

Jenni Waters and fellow instructors lead pole-inspired fitness routines to slim physiques and tighten cores

$90 $29

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​Arete Pole Fitness: 5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

​Arete Pole Fitness

Salem

Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques

$90 $39

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Soul To Sole: Mini Spa Reflexology Session or Raindrop Reflexology Package at Soul To Sole (Up to 56% Off)

Mini Spa Reflexology Session or Raindrop Reflexology Package at Soul To Sole (Up to 56% Off)

Soul To Sole

Roanoke

Reflexology sessions include mini-spa soak & scrub; raindrop sessions apply essential oils on spine of foot, stimulating nerves & relaxation

$80 $35

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Starkey Medical Esthetics: Two, Four, or Eight Lipo-Vibe Body-Contouring Treatments at Starkey Medical (Up to 62% Off)

Two, Four, or Eight Lipo-Vibe Body-Contouring Treatments at Starkey Medical (Up to 62% Off)

Starkey Medical Esthetics

Roanoke

Noninvasive ultrasonic energy shrinks fat cells to slim the problem area and smooth cellulite

$150 $65

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Lindamoods Martial Arts Center: 10 or 20 Children's or Adult Martial-Arts Classes with Uniform at Lindamood's Martial Arts Center (85% Off)

10 or 20 Children's or Adult Martial-Arts Classes with Uniform at Lindamood's Martial Arts Center (85% Off)

Lindamoods Martial Arts Center

Roanoke

Students kick and punch their way through classes in Korean tae kwon do, kickboxing, and Brazilian jujitsu

$235 $35

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

 

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Luxuria Holistic Center: Reflexology Session, Reiki Session, or Both at Luxuria Holistic Center (57% Off)

Reflexology Session, Reiki Session, or Both at Luxuria Holistic Center (57% Off)

Luxuria Holistic Center

Luxurious

Reflexology releases stress in the body by applying pressure to points on the feet, hands, face, and ears; reiki recharges energy levels

$91 $39

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Roanoke

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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180 Fitness: One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

180 Fitness

Roanake

Personal trainers provide one-on-one attention in a fully-stocked gym that’s solely dedicated to personal training

$58 $29

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Peak Performance Chiropractic & Wellness: $29 for Weight-Loss & Wellness Consult & Exam at Peak Performance Chiropractic & Wellness ($200 Value)

$29 for Weight-Loss & Wellness Consult & Exam at Peak Performance Chiropractic & Wellness ($200 Value)

Peak Performance Chiropractic & Wellness

Cave Spring

Reach your weight-loss goals with the help of Dr. Josh Rhodes, who specializes in nutritional and healthy-lifestyle programs

$200 $29

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Lindamoods Martial Arts Center: 10 Ladies' BJJ Classes or 5 Preschool Karate Classes at Lindamood's Martial Arts Center (Up to 90% Off)

10 Ladies' BJJ Classes or 5 Preschool Karate Classes at Lindamood's Martial Arts Center (Up to 90% Off)

Lindamoods Martial Arts Center

Roanoke

Ladies learn practical ground-based self-defense and competition skills; kids kick and punch their way through classes in Korean tae kwon do

$230 $65

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Curves-Roanoke South: Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Curves-Roanoke South

Roanoke

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $100

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Indigo Energy Bliss Reiki Healing: $45 for $90 Groupon — Indigo Energy Bliss Reiki Healing Studio

$45 for $90 Groupon — Indigo Energy Bliss Reiki Healing Studio

Indigo Energy Bliss Reiki Healing

Raleigh Court

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Elliott's Family Karate Academy: One Month Adult, Child, or Family Membership to Elliott's Family Karate Academy (Up to 65% Off)

One Month Adult, Child, or Family Membership to Elliott's Family Karate Academy (Up to 65% Off)

Elliott's Family Karate Academy

Cave Spring

Students of all ages learn self-defense and discipline with a month of karate lessons

$150 $59

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Color Me Rad - Parent Account: $29for One Single Race Entry to Color Me Rad ($66.62value)

$29for One Single Race Entry to Color Me Rad ($66.62value)

Color Me Rad - Parent Account

Virginia Polytechnic Institute and State University

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners’ outfits from white to rainbow

$66.62 $29

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Meadows Golf and Swim Club: 18-Hole Round of Golf for Two with Cart and Range Balls at Meadows Golf and Swim Club (Up to 54% Off)

18-Hole Round of Golf for Two with Cart and Range Balls at Meadows Golf and Swim Club (Up to 54% Off)

Meadows Golf and Swim Club

Christiansburg

The course is characterized by water on 15 holes that intersect bunkered areas and tree lined fairways

$65 $30

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Liberty Mountain Snowflex Centre: Tubing, Skiing, and Snowboarding at Liberty Mountain Snowflex Centre (Up to 54% Off). Four Options Available.

Tubing, Skiing, and Snowboarding at Liberty Mountain Snowflex Centre (Up to 54% Off). Four Options Available.

Liberty Mountain Snowflex Centre

Lynchburg

Synthetic snow mimics behavior of its real-world counterpart for year-round tubing, skiing, and snowboarding

$30 $15

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Back Resort: Chiropractic Exam with X-rays and Initial Treatment or One 30-Minute Massage at Back Resort (Up to 88% Off)

Chiropractic Exam with X-rays and Initial Treatment or One 30-Minute Massage at Back Resort (Up to 88% Off)

Back Resort

Salem

Chiropractic treatments are tailored to individual needs, and therapeutic massage targets pain and relaxes muscles

$250 $29

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Gold's Gym: One or Three-Month Gym Membership with Unlimited Classes from Gold's Gym (Up to 54% Off)

One or Three-Month Gym Membership with Unlimited Classes from Gold's Gym (Up to 54% Off)

Gold's Gym

Harrisonburg

Members can tone cores and build muscles with a multitude of fitness equipment and weight machines, or in over 50 fitness classes per week

$50 $25

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New River Climbing School: Four-Hour Rock-Climbing Tour for Two from New River Climbing School (Up to 54% Off). Two Options Available.

Four-Hour Rock-Climbing Tour for Two from New River Climbing School (Up to 54% Off). Two Options Available.

New River Climbing School

New River Gorge

A team of certified rock-climbing guides equips students with gear before leading tours customized to participants’ skill levels

$190 $87

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Winton Country Club: Up to 52% Off Golfing Country Club Package at Winton Country Club

Up to 52% Off Golfing Country Club Package at Winton Country Club

Winton Country Club

Amherst

From the merchant: Historic 18-hole, par 70 course located near Lynchburg and Charlottesville. Includes a practice range and cemetery.

$100 $49

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Roanoke Fit Body Bootcamp: Four Weeks of Fitness and Conditioning Classes at Roanoke Fit Body Boot Camp (67% Off)

Four Weeks of Fitness and Conditioning Classes at Roanoke Fit Body Boot Camp (67% Off)

Roanoke Fit Body Bootcamp

Salem

From the merchant: Unlimited group workout sessions

$147 $49

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Gator Boxing: One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

Gator Boxing

Vinton

Boxing techniques incorporate a spectrum of total-body workouts and challenge particpants both physically and mentally

$85 $35

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Gold's Gym: One or Three Month Membership with Unlimited Fitness Classes at Gold's Gym (Up to 57% Off)

One or Three Month Membership with Unlimited Fitness Classes at Gold's Gym (Up to 57% Off)

Gold's Gym

Lynchburg

One- or three-month membership gives full access to the gym and classes such as Zumba, cycling, and core strengthening

$60 $29

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Fitness by Holly: 10 or 20 Classes at Fitness by Holly (Up to 65% Off)

10 or 20 Classes at Fitness by Holly (Up to 65% Off)

Fitness by Holly

New Castle

Fitness classes at this brand-new gym include Zumba and yoga

$50 $19

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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CrossFit Staunton: Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

CrossFit Staunton

Staunton

CrossFit beginners learn the basic during a course of five Fundamental classes, followed by a month of dynamic, functional fitness classes

$130 $45

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Jus by Julie: Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 36% Off). Shipping Included.

Three-Day Juice Cleanse for One or Two from Jus by Julie (Up to 36% Off). Shipping Included.

Jus by Julie

 

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start

$185 $125

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Raw Green Organics: Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Raw Green Organics

 

All-natural vegan digestive support system to help clients cleanse their bodies of toxins

$120 $54.99

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YMCA of Central Virginia: One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

YMCA of Central Virginia

Downtown Y

Constantly varied strength & conditioning program consisting mainly of a mix of aerobic exercise, body weight exercises, & weight lifting

$110 $55

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Renaissance Academy of Martial Arts: One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 59% Off)

One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 59% Off)

Renaissance Academy of Martial Arts

Central Business District

During karate classes, kids learn practical self-defense skills while building strong character and developing leadership skills

$139 $59

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Curves - Vinton: Three- or Six-Month Membership at Curves (Up to 64% Off)

Three- or Six-Month Membership at Curves (Up to 64% Off)

Curves - Vinton

Vinton

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $100

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SmileCareClub: $59 for an At-Home Invisible Aligner Treatment Evaluation with Impression Kit from SmileCareClub ($95 Value)

$59 for an At-Home Invisible Aligner Treatment Evaluation with Impression Kit from SmileCareClub ($95 Value)

SmileCareClub

 

Patients send photos and impressions of their teeth to determine if remote invisible aligner treatment is appropriate

$95 $59

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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Juice from the Raw: Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Juice from the Raw

 

Three-day supply (18 bottles) of cold-pressed raw juices packed with essential nutrients and enzymes

$185 $89

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Joyous Health: Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Basic or Essential 10-Day Detox Package with Lifestyle and Recipe Book from Joyous Health (Up to 56% Off)

Joyous Health

 

Meal plans eliminate dairy, gluten, sugar, soy, & caffeine, & promote detoxifying foods; participants can also take online seminars & yoga

$59.95 $29

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Crossfit Aliquid: One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

Crossfit Aliquid

Staunton

From the merchant: Find a stronger, healthier, and fitter you through exciting and dynamic group classes; includes FREE On-Ramp Program

$99 $45

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Body Evolution Wellness: One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

Body Evolution Wellness

Forest

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

$280 $84

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OvernightGlasses.com: $29 for $150 Worth of Frames and Lenses from OvernightGlasses.com. Shipping Included.

$29 for $150 Worth of Frames and Lenses from OvernightGlasses.com. Shipping Included.

OvernightGlasses.com

 

Clients sharpen vision with designer eyewear from Ray-Ban, Oakley, Dior, Fendi and more; shipping included

$150 $29

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Paleo Plan: Six-Month or One-Year Meal Plan with Optional Workout Plan at Paleo Plan (Up to 67% Off)

Six-Month or One-Year Meal Plan with Optional Workout Plan at Paleo Plan (Up to 67% Off)

Paleo Plan

 

A team of nutritionists and experts aims to make the Paleo diet more accessible with their resources, which includes meal and workout plans

$59 $29

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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Select Local Merchants

  • Uttara Yoga Studio
    Yoga enthusiasts flock to Uttara Yoga Studio in Roanoke for all their physical and mental needs. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    112 Kirk Ave SW
    Roanoke, VA US
  • Hunting Hills Country Club
    Like narrow, perfectly coiffed clearings, the fairways at Hunting Hills Country Club slide through the dense forest that covers the foothills of the Blue Ridge Mountains. The 18-hole layout was unveiled in 1971, realizing the visions of tight, tree-lined shots and hilly traverses first pictured by architect Raymond F. Loving, Jr. The course's commitment to upkeep and aesthetics has never wavered over the ensuing four decades, and golfers today continue to contend with daunting drives and unsettling elevation swings. These concerns leave foursomes thoroughly tuckered out by the 18th hole, at which point they might ask a caddy for a piggyback ride to the clubhouse for drinks and lunch. When they're not swinging away on the golf course, members test their sports skills at the tennis facility's four lighted hard courts and four Har-Tru clay courts. They can then cool off in the swimming pool, which features an adjoining wading pool perfect for kids or pet turtles.
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    5220 Hunting Hills Dr.
    Roanoke, VA US
  • Peak Performance Chiropractic & Wellness
    Established: 2013 Reservations/Appointments: Required Handicap Accessible: Yes Staff Size: 2–10 people Parking: Parking lot Most popular service: Chiropractic Pro Tip: You can schedule you initial appointment online at www.Peakperformanceroanoke.com Peak Performance Chiropractic & Wellness's chiropractor, Joshua Rhodes, alleviates back pain, neck pain, and headaches with chiropractic care and corrective exercises. He has experience helping professional athletes heal after injuries. He even travels to patients' homes to provide consultations, meaning those who are in pain or prone to locking themselves in the cellar don't have to travel to keep an appointment. In addition to his medical treatments, Dr. Rhodes specializes in nutritional and healthy-lifestyle programs to help improve overall wellness by recommending nutritional supplements, lifestyle changes, and healthy food choices.
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    3618 Brambleton Ave. SW
    Roanoke, VA US
  • Mindful Energetics, LLC
    What services does your business offer and what makes your business stand out from the competition? Mindful Energetics offers a variety of wellness services. We believe that health includes the mind and body working together. We offer comprehensive wellness services by a professional with a decade of experience. Your reiki session will include a physical/emotional full body healing session. What was the inspiration to start or run this business? After a successful career in the professional field Mindful Energetics wanted to be able to help people in the way needed without limitations of service. What do you love most about your job? I love healing people with multiple modalities so that they feel like their true self and experience greater levels of happiness daily. What is the best reaction you've ever gotten from a customer? "You changed my life." Healing comes in all forms and I'm determined to help you reach any life goal.
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    4502 Starkey Road
    Roanoke, VA US
  • Curves-Roanoke South
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises—each with modifications—into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    3505 Franklin Road
    Roanoke, VA US
  • Prana Yoga Roanoke
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with Prana Yoga Roanoke facet_type_id: 3a2ba410-1183-1033-bbaf-6fb5f49df1ea html_text: What services does your business offer and what makes your business stand out from the competition? We offer yoga in a heated environment to help loosen and relax joints and muscles. Conveniently located in downtown, our classes are held throughout the workday and weekend to accommodate busy schedules. Classes are 60 minutes to 75 minutes in duration. All experience levels are welcome. What was the inspiration to start or run this business? We are the first hot yoga studio in Roanoke and provide a convenient location with a flexible schedule for downtown work commuters and residents.What do you love most about your job? The peace and relaxation the practice brings us and those we teach.
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    511 S. Jefferson Street
    Roanoke, VA US

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