Choose Between Two Options
- $35 for 5 pole fitness classes ($95 value)
- $69 for 10 pole fitness classes ($150 value)
- Click to see the class schedule.
Inversions Pole Fitness
Before Lisa Havens opened Inversions Pole Fitness, she tackled gymnastics, mountain biking, dance, and even pharmaceutical sales. But it was her blended love of dance and teaching that eventually won out. Since then, she's studied with international pole champions and developed her own curriculum to train a dedicated teaching staff.
During classes, that skilled staff teaches women how to twirl, climb, and flip on the pole, building up strength and toning muscles along the way. Level 1 Intro to Pole Fit instills the basics, including floor moves, before women move onto more advanced classes that teach skills such as upside-down pole moves and challenging spins. Additional classes—such as hip-hop and the pole/yoga fusion Polga—rely on other high-energy fitness forms to create exciting full-body workouts.