Caring for your body is a task that knows no end, much like counting all the stars in the night sky or shaving Mount Rushmore. Bolster your health with this Groupon.
Choose from Three Options
- $69 for one month of unlimited social Latin-dance, Zumba, yoga, kettlebell, or Pilates classes (a $180 value)
- $29 for 5 social Latin-dance, Zumba, yoga, kettlebell, or Pilates classes (a $65 value)
- $49 for 10 social Latin-dance, Zumba, yoga, kettlebell or Pilates classes (a $130 value)<p>
The center’s fitness instructors lead a diverse selection of group workouts to center minds and cultivate strong torsos and long, lean limbs. Students learn how to salsa and cha cha during social Latin-dance classes and shimmy their way to slimmer physiques during Zumba’s dance-based fitness regimens. The weekday lineup also includes hatha and Sivananda yoga classes, Pilates sessions, and one-hour kettlebell sessions, wherein pupils lift and swing cannonball-shaped weights to chisel abs and arms.<p>
Kneading Serenity Massage and Wellness Center
Though salsa dancing is her preferred method of winding down after a stressful day, Christine Zolman understands that some people desire a more traditional approach to relaxation. The massage therapist and owner of Kneading Serenity Massage and Wellness Center has formulated an extensive list of spa treatments that she and her multitalented team—a fellow therapist and several yoga and Pilates instructors—draw on to extinguish chronic pains and promote overall wellness.
As a certified massage therapist for more than a decade, Zolman can capably soothe muscles with Swedish, prenatal, and sports techniques. For an experience not often found on other spas’ menus, try the specialty esalan massage, which combines long strokes with acupressure, gentle rocking, and stretching to sculpt deep musculature. Yoga and Pilates classes meet five days a week and allow clients to heal their own bodies in sessions scaled to their abilities.