A Chat with KR FIT
What services does your business offer and what makes your business stand out from the competition?
KR Fit is a private-training studio that specializes in functional fitness. We focus on the fundamentals with movements such as squats, lunges, pushups, rows, etc. that are the foundation of higher-level exercises. Mastery of these will allow you to move on to more difficult exercises effectively.
Exercise is challenging. How do you keep clients motivated and engaged?
KR Fit uses positive reinforcement to motivate clients. We also encourage the client to listen to their own personalized music through Pandora One radio so they can listen to the specific music that motivates them.
What was the inspiration to start or run this business?
After working for a corporate gym for more than six years, I noticed an opportunity to bring the focus back to client results rather than [profits].
What do you love most about your job?
I grew up playing sports and participating in any and all athletic activities. After high-school sports, I found fitness to be a great alternative to staying active and healthy. I thoroughly enjoy sharing my passion for training and introducing new people to fitness as a sustainable lifestyle.