Highlights
Busy moms and ladies over 40, this is for you! 30 minute fat burning workouts, simple meal plan and personal accountability coach.
About This Deal
28 Day Transformation Jumpstart
This is a perfect program for a beginner or life-long yo-yo dieter!
Your 28 day transformation jumpstart program includes access to our entire schedule of 30 minute fat burning workouts, a customizable meal plan and an accountability coach to help you along the way.
Plus, this month you'll also get 2 free yoga sessions and your choice of a ladies tank or t-shirt!
6 Week Transformation Jumpstart
Need to get beach body ready for summer? This 6 week program will get you there.
Your 6 week transformation jumpstart program includes access to our entire schedule of 30 minute fat burning workouts, a customizable meal plan and an accountability coach to help you along the way.
Plus, this month you'll also get 2 free yoga sessions and your choice of a ladies tank or t-shirt!
6 Week Transformation Jumpstart - PLUS 1 Hour Private Nutrition Consultation
Does all of this overwhelm you? Need extra help? Start here!
To ensure your success we will review your goals, previous struggles, food likes/dislikes and create a personalized 6 week roadmap to help get you there.
Your 6 week transformation jumpstart program includes access to our entire schedule of 30 minute fat burning workouts, a customizable meal plan and an accountability coach to help you along the way.
Plus, this month you'll also get 2 free yoga sessions and your choice of a ladies tank or t-shirt!
Busy Moms and Ladies Over 40 - This is For YOU!!!
I’m sure you have started EVERY diet and exercise program with full conviction that ‘this is my time’ only find yourself slowly drifting back to old habits within a couple of days or weeks and a couple of pounds heavier!
We know that you put everyone else first and sometimes that means a busy schedule, life struggles or change in budget interferes with even the best transformation intentions….
Then even when schedules or budgets normalize in the future, we’ve gotten so detached from our healthy routines that it seems like an impossible road back to where you left off.
IT’S OKAY, we can help!
We are always creating and innovating at LiveFit and we’d love to give you the chance to try out the entire program, with a different twist this time around. What’s the twist?
We’re invested in YOUR results.
After doing a bunch of research between the difference of our client’s who have our BEST transformations, and the clients that have NO transformation we found one common consistently…
The difference between the successful and unsuccessful clients was accountability and having a great result in the first 30 days to get you excited and build momentum.
So now we’ve added our new client coach Nicole to help you during your first 28 days to stay accountable and on track!
She’ll be in touch with you several times each week to make sure you understand the meal plan, send you stretches for sore muscles, keep you on track with attendance, answer your questions, send you recipes and any other hurdle you encounter along the way.
What we’ve learned is that the more mistakes you make and the more that we can help you, the better you learn how to handle these hurdles on your own in the future. It’s essentially setting you up with your exact “oops I messed up” safety net of knowledge that you’ll continue to build on throughout your entire transformation.
Pretty cool right?
The other cool part is that Nicole is linked up with the entire team of trainers all day long sharing feedback from you. This helps us prepare in advance to help you with a new exercise before your next workout or follow-up on a stretch she sent you to make sure you’re doing it correctly.
We don’t want you to fail. It’s not good for business :)
The most important thing for us is getting great results, and this is the next advancement in the world of LiveFit to help get you there!
So, we would love for you to jumpstart your transformation with us.
Need To Know
About Live Fit Bootcamps- New Port Richey/Bayonet Point
What if I’m a beginner and not in shape?
Our program is PERFECT for beginners and EVERYONE that starts with us is out of shape!
Our trainers provide modifications for all injuries and ability levels. I recommend newbies attend 6am or 6:30pm for your first few workouts for more personal attention. Arrive 15 minutes early your first day to complete a waiver and meet your trainers :)
What kind of things do we do?
In short, anything and everything. Our 30 minute fat burning workouts will always leave you guessing what's next. In 9 years we have never repeated the same workout twice!
Mostly we do body-weight exercises including strength training, toning, core and endurance training. We also do plyometrics, core strengthening and abdominal work.
You'll learn athletic speed and agility drills to get you quicker on your feet as well as battle ropes, resistance bands for toning legs and arms, obstacle course days, some dumbbell exercises, lots of abs, weight training and some things that are just off the wall...
...you’ll have to join to find out!!!
How often should I attend?
Our goal for all new clients is 4 workouts per week, preferably Monday-Thursday.
Plus with our UNLIMITED sessions format, you can take your fitness as far as you’d like with up to 28 training session options per week!
What do I need to bring?
All you need to bring is a positive attitude, a BIG bottle of water, a towel for your sweat, comfortable clothing and sneakers, we will provide the rest!
What is different about LiveFit?
Are you tired of spending day after day on the treadmill? Are you tired of calculating calories, counting points or keeping food journals? Are you tired of getting bored with the same gym routine day in and day out? Are you tired of not sticking with anything you start?
LiveFit is an indoor & outdoor program of fitness workouts and nutrition programs, backed by TONS of motivation and accountability.
Our mission is to provide our community with the education, motivation, tools and accountability in a supportive team environment to live a healthier, more fit lifestyle.
You will have fun, you will be inspired and you will get into great shape.