Yoga can decrease stress levels, improve mood, and increase range of motion, enabling some practitioners to wrap entire neighborhoods in a single friendly hug. Welcome flexibility with today's Groupon: for $25, you get one month of unlimited yoga classes at Lynne Carroll's Yoga Studio (a $60 value).
Cincinnati Yoga Teachers Association member Lynne Carroll helps students of all fitness levels to bend, stretch, and tone their bodies during in-depth yoga classes. Frequent Hatha yoga classes focus on basic poses, deep stretching, and concentrated breathing, allowing students to quiet their minds and meditate on zen grocery lists. Moms-to-be can practice soothing movements with their belly boarders during prenatal yoga, and seniors can head to the Colerain Township Senior Center to limber up their limbs with gentle poses on Monday evenings and Thursday mornings.