High intensity class will help you burn off calories and get lean! Fun and low impact workout. Results driven and no stress on your joints.
About This Deal
*45- minute indoor fitness class using resistance bands and fun dance movement with a trained instructor *Class size: 20 people per class *Resistance band provided to use in class *Classes are Tuesday & Thursdays at 8AM
About Mani Y. B-Fit Fitness
At Dance Bands Fitness class get ready to scorch calories and enjoy your fitness experience. Our classes will get you stronger, leaner and reaching your desired fitness goals. These low impact and high intensity workouts are effective at burning calories and improving cardio-vascular endurance. We combine dance and resistance training to give you the best of both worlds!