Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Save a stamp with today’s Groupon to Metabolic Effect in Winston-Salem. Choose between the following options:
- For $34, you get four semiprivate training sessions (a $80 value).
- For $39, you get an eight-week online Female Fat Loss Formula, which starts on January 2, 2012 (a $179 value).
Metabolic Effect’s staff of holistic physicians, clinical nutritionists, wellness coaches, conditioning specialists, and personal trainers pull from more than 100 years of collective experience to craft the center’s fitness and health regimens. Semiprivate personal-training sessions corral between two and four exercisers in order to ensure ample trainer attention and that all will fit into a raft in case of unforeseen whitewater rapids. After a consultation to learn each client’s fitness goals, a trainer designs a workout to chase his or her chiseled dreams. In 30-minute training sessions, exercisers, like the Partridge Family during their rebellious years, perform solo routines on the same stage, and the small class cap allows the trainer to tweak any wonky technique.
Kicking off the new year on a fit foot, the eight-week Female Fat Loss Formula program unlocks a wealth of online resources tailored to tackle the problems that typically stall female exercisers. Online exercise videos guide ladies through at-home workouts while a partnering nutritional program aims to stoke metabolism fires without the hazard of swallowing flaming barbells. Trainers send participants daily coaching emails, and the online database also presents several lectures regarding the science of women’s weight loss.